Nutrition Breakdown

Jack's Sliders and Sushi Calories — Lowest to Highest

Browse calorie values for Jack's Sliders and Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

357 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

139 / 139 items resolved USDA database: 2 Estimated: 137

Lowest Calorie Items at Jack's Sliders and Sushi

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bubble Tea drinks $3 Estimated 10 kcal
2 Bubble Tea drinks Estimated 10 kcal
3 Green Tea drinks $3 Estimated 10 kcal
4 Green Tea Or Black Tea drinks Estimated 10 kcal
5 Hibachi Cubed Steak japanese entrees Estimated 10 kcal
6 Hibachi Steak lunch entrees Estimated 10 kcal
7 Green Tea Ice-Cream desserts USDA 27 kcal
8 Prosecco wine by the glass USDA 33 kcal
9 Black Tea Sodas drinks $3 Estimated 95 kcal
10 Thai Iced Tea drinks $3 Estimated 135 kcal
11 Thai Iced Tea drinks Estimated 135 kcal
12 Passion Fruit drinks $3 Estimated 140 kcal
13 Honey Iced Coffee drinks $3 Estimated 150 kcal
14 Iced Coffee drinks Estimated 150 kcal
15 Sodas drinks Estimated 180 kcal
16 Vegetarian Dumplings Soup soups Estimated 220 kcal
17 Vanilla Ice-Cream desserts Estimated 290 kcal
18 1 Sliders lunch entrees Estimated 390 kcal
19 2 Sliders lunch entrees Estimated 390 kcal
20 3 Sliders lunch entrees Estimated 390 kcal
21 Alaska Roll rolls & hand rolls Estimated 390 kcal
22 Alaska Roll rolls & hand rolls Estimated 390 kcal
23 Almond drinks $3 Estimated 390 kcal
24 Avocado salads Estimated 390 kcal
25 Avocado Or Cucumber rolls & hand rolls Estimated 390 kcal
26 Black Dragon Roll specialty rolls Estimated 390 kcal
27 Boston Roll rolls & hand rolls Estimated 390 kcal
28 Boston Roll rolls & hand rolls Estimated 390 kcal
29 Cabernet Sauvignon, Bargo Viejo - Chile / 2011 wine by the glass Estimated 390 kcal
30 California Roll rolls & hand rolls Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 137

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Slider

sliders 430 kcal

Chicken Slider

sliders 430 kcal

Chicken Teriyaki

japanese entrees 430 kcal

Chicken Wings

starters 430 kcal

Ginger Scallion Chicken

jack’s ramen $10 430 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
S

Sunset

burger
Between The Buns

Between The Buns

burger
Y

Yeti

japanese
McDonald's

McDonald's

burger
Burger King

Burger King

burger
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack's Sliders and Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack's Sliders and Sushi items have calorie data?
Jack's Sliders and Sushi currently has calorie values for 139 of 139 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack's Sliders and Sushi?
The lightest item currently tracked is Bubble Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack's Sliders and Sushi calorie values official or estimated?
This page uses a hybrid model: 2 items use USDA database estimates, while 137 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack's Sliders and Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.