Nutrition Breakdown
Jack's Old Fashion Hamburger House Calories — Lowest to Highest
Browse calorie values for Jack's Old Fashion Hamburger House menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
292 kcal
Lowest Item
1 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jack's Old Fashion Hamburger House
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | drinks | USDA | 1 kcal |
| 2 | Coke Zero | drinks | USDA | 5 kcal |
| 3 | Bottled Water | drinks | Estimated | 10 kcal |
| 4 | Lemonade & Iced Tea | drinks | USDA | 34 kcal |
| 5 | Sprite | drinks | USDA | 40 kcal |
| 6 | Coke | drinks | USDA | 42 kcal |
| 7 | Cherry Coke | drinks | USDA | 45 kcal |
| 8 | Root Beer | drinks | USDA | 47 kcal |
| 9 | Strawberry | milk shakes | USDA | 50 kcal |
| 10 | Bowl Of Chili | hot dogs - all beef | USDA | 139 kcal |
| 11 | French Fries | french fries | USDA | 179 kcal |
| 12 | Chili Cheese Dog | hot dogs - all beef | USDA | 202 kcal |
| 13 | Chili Cheese Fries | french fries | USDA | 221 kcal |
| 14 | Chili Fries | french fries | USDA | 241 kcal |
| 15 | Cheese Fries | french fries | USDA | 248 kcal |
| 16 | Vanilla | milk shakes | USDA | 249 kcal |
| 17 | Sliced Turkey Breast | sandwiches | Estimated | 260 kcal |
| 18 | Sliced Turkey Breast | sandwiches | Estimated | 260 kcal |
| 19 | Sliced Turkey Breast | sandwiches | Estimated | 260 kcal |
| 20 | Sliced Turkey Breast | sandwiches | Estimated | 260 kcal |
| 21 | Diet Coke | drinks | USDA | 272 kcal |
| 22 | Cheese Dog | hot dogs - all beef | Estimated | 390 kcal |
| 23 | Chili Dog | hot dogs - all beef | Estimated | 390 kcal |
| 24 | Grilled Cheese | sandwiches | Estimated | 390 kcal |
| 25 | Grilled Roast Beef | sandwiches | Estimated | 390 kcal |
| 26 | Grilled Roast Beef | sandwiches | Estimated | 390 kcal |
| 27 | Plain | hot dogs - all beef | Estimated | 390 kcal |
| 28 | Root Beer Floats | milk shakes | USDA | 400 kcal |
| 29 | Grilled Smoked Ham | sandwiches | Estimated | 488 kcal |
| 30 | Chocolate | milk shakes | USDA | 514 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Big Jack Cheeseburger
Big Jack Hamburger
Jack Jr. Cheeseburger
Jack Jr. Hamburger
Original Cheeseburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack's Old Fashion Hamburger House Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack's Old Fashion Hamburger House items have calorie data?
What is the lowest-calorie item at Jack's Old Fashion Hamburger House?
Are Jack's Old Fashion Hamburger House calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.