Nutrition Breakdown

Jack's Coney Island Calories — Lowest to Highest

Browse calorie values for Jack's Coney Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

385 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

100 / 100 items resolved USDA database: 10 Estimated: 90

Lowest Calorie Items at Jack's Coney Island

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Steak Pita pita sandwiches Estimated 10 kcal
2 Steak Sub submarine sandwiches Estimated 10 kcal
3 Coffee or Tea beverages - hot beverages Estimated 25 kcal
4 Grilled Chicken Salad salads USDA 63 kcal
5 Greek Salad salads USDA 66 kcal
6 Grilled Chicken Greek Salad salads USDA 81 kcal
7 Chef Salad salads USDA 118 kcal
8 Taco Salad salads USDA 130 kcal
9 All Sauces pita sandwiches USDA 144 kcal
10 Juice - Fruit Punch beverages - cold beverages Estimated 200 kcal
11 Turkey Salad salads USDA 228 kcal
12 Pita Bread salads USDA 231 kcal
13 Steak Sandwich super sandwiches Estimated 240 kcal
14 Juice - Apple beverages - cold beverages Estimated 260 kcal
15 Juice - Orange beverages - cold beverages Estimated 260 kcal
16 Corn Beef Salad salads USDA 261 kcal
17 Coney Taco coney islands Estimated 280 kcal
18 Taco Pita pita sandwiches Estimated 280 kcal
19 Side of Rice sides Estimated 320 kcal
20 21 Piece Shrimp sides Estimated 390 kcal
21 B.L.T super sandwiches Estimated 390 kcal
22 B.L.T Pita pita sandwiches Estimated 390 kcal
23 BBQ Wing Dings sides Estimated 390 kcal
24 Bowl of Chili chili Estimated 390 kcal
25 Breakfast Club super sandwiches Estimated 390 kcal
26 Cheese sides Estimated 390 kcal
27 Chef Club super sandwiches Estimated 390 kcal
28 Chili Special chili Estimated 390 kcal
29 Club Pita pita sandwiches Estimated 390 kcal
30 Club Sub submarine sandwiches Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 90

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon Cheeseburger

burgers 620 kcal

Bacon Hamburger

burgers 620 kcal

Cheese Burger Pita

pita sandwiches 620 kcal

Cheeseburger

burgers 620 kcal

Chili Burger

burgers 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack's Coney Island Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack's Coney Island items have calorie data?

Jack's Coney Island currently has calorie values for 100 of 100 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack's Coney Island?

The lightest item currently tracked is Steak Pita at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack's Coney Island calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 90 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Jack's Coney Island full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.