Nutrition Breakdown
Jack's Coney Island Calories — Lowest to Highest
Browse calorie values for Jack's Coney Island menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
385 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jack's Coney Island
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak Pita | pita sandwiches | Estimated | 10 kcal |
| 2 | Steak Sub | submarine sandwiches | Estimated | 10 kcal |
| 3 | Coffee or Tea | beverages - hot beverages | Estimated | 25 kcal |
| 4 | Grilled Chicken Salad | salads | USDA | 63 kcal |
| 5 | Greek Salad | salads | USDA | 66 kcal |
| 6 | Grilled Chicken Greek Salad | salads | USDA | 81 kcal |
| 7 | Chef Salad | salads | USDA | 118 kcal |
| 8 | Taco Salad | salads | USDA | 130 kcal |
| 9 | All Sauces | pita sandwiches | USDA | 144 kcal |
| 10 | Juice - Fruit Punch | beverages - cold beverages | Estimated | 200 kcal |
| 11 | Turkey Salad | salads | USDA | 228 kcal |
| 12 | Pita Bread | salads | USDA | 231 kcal |
| 13 | Steak Sandwich | super sandwiches | Estimated | 240 kcal |
| 14 | Juice - Apple | beverages - cold beverages | Estimated | 260 kcal |
| 15 | Juice - Orange | beverages - cold beverages | Estimated | 260 kcal |
| 16 | Corn Beef Salad | salads | USDA | 261 kcal |
| 17 | Coney Taco | coney islands | Estimated | 280 kcal |
| 18 | Taco Pita | pita sandwiches | Estimated | 280 kcal |
| 19 | Side of Rice | sides | Estimated | 320 kcal |
| 20 | 21 Piece Shrimp | sides | Estimated | 390 kcal |
| 21 | B.L.T | super sandwiches | Estimated | 390 kcal |
| 22 | B.L.T Pita | pita sandwiches | Estimated | 390 kcal |
| 23 | BBQ Wing Dings | sides | Estimated | 390 kcal |
| 24 | Bowl of Chili | chili | Estimated | 390 kcal |
| 25 | Breakfast Club | super sandwiches | Estimated | 390 kcal |
| 26 | Cheese | sides | Estimated | 390 kcal |
| 27 | Chef Club | super sandwiches | Estimated | 390 kcal |
| 28 | Chili Special | chili | Estimated | 390 kcal |
| 29 | Club Pita | pita sandwiches | Estimated | 390 kcal |
| 30 | Club Sub | submarine sandwiches | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Cheeseburger
Bacon Hamburger
Cheese Burger Pita
Cheeseburger
Chili Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack's Coney Island Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack's Coney Island items have calorie data?
What is the lowest-calorie item at Jack's Coney Island?
Are Jack's Coney Island calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.