Nutrition Breakdown

Jack's Brewing Company Calories — Lowest to Highest

Browse calorie values for Jack's Brewing Company menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

320 kcal

Lowest Item

41 kcal

Highest Item

620 kcal

35 / 35 items resolved USDA database: 10 Estimated: 25

Lowest Calorie Items at Jack's Brewing Company

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewery Beef Barley Soup pub favorites USDA 41 kcal
2 Honey Dijon Chicken pub favorites USDA 109 kcal
3 The Big Bambino Burrito pub favorites USDA 154 kcal
4 Monster Sampler Platter starters Estimated 170 kcal
5 Caesar Salad salads Estimated 180 kcal
6 Fresh Fish Of The Day pub favorites USDA 180 kcal
7 Salmon Salad salads Estimated 180 kcal
8 Ty Cobb Salad salads Estimated 180 kcal
9 Black Jack Chili pub favorites USDA 184 kcal
10 Chicken Soft Tacos pub favorites USDA 189 kcal
11 Jack's Steak Platter pub favorites USDA 219 kcal
12 South Paw Taco Salad salads Estimated 230 kcal
13 No Bun Burger brewery burgers USDA 243 kcal
14 BBQ Combo pub favorites USDA 276 kcal
15 Sesame Chicken Salad salads Estimated 305 kcal
16 Artichoke Dip starters Estimated 390 kcal
17 Basic Green salads Estimated 390 kcal
18 Beer Battered Onion Rings starters Estimated 390 kcal
19 Black Jack brewery burgers Estimated 390 kcal
20 Buffalo Wings starters Estimated 390 kcal
21 Californian grilled chicken sandwiches Estimated 390 kcal
22 Double Header Nachos starters Estimated 390 kcal
23 JalapeNo Poppers starters Estimated 390 kcal
24 Mini Chimi's starters Estimated 390 kcal
25 Seasoned Calamari starters Estimated 390 kcal
26 Tail Gater brewery burgers Estimated 390 kcal
27 The Knock Out brewery burgers USDA 393 kcal
28 Jack's Famous Garlic Fries starters Estimated 420 kcal
29 Buffalo Chicken grilled chicken sandwiches Estimated 430 kcal
30 Grilled Chicken Breast grilled chicken sandwiches Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 25

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

All Star Burger

brewery burgers 620 kcal

BBQ Chicken Sandwich

grilled chicken sandwiches 450 kcal

Chicken Fajita Sandwich

grilled chicken sandwiches 450 kcal

Chicken Teriyaki Sandwich

grilled chicken sandwiches 450 kcal

Buffalo Chicken

grilled chicken sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack's Brewing Company Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack's Brewing Company items have calorie data?
Jack's Brewing Company currently has calorie values for 35 of 35 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack's Brewing Company?
The lightest item currently tracked is Brewery Beef Barley Soup at approximately 41 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack's Brewing Company calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 25 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack's Brewing Company full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.