Nutrition Breakdown

Jackie's Delicatessen Calories — Lowest to Highest

Browse calorie values for Jackie's Delicatessen menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

63 kcal

Highest Item

900 kcal

68 / 68 items resolved USDA database: 40 Estimated: 28

Lowest Calorie Items at Jackie's Delicatessen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 The Messiah specialty sandwiches USDA 63 kcal
2 The Soprano specialty sandwiches USDA 90 kcal
3 The Randoon specialty sandwiches USDA 93 kcal
4 The Iron Mike specialty sandwiches USDA 106 kcal
5 The Knuckle Sandwich specialty sandwiches USDA 122 kcal
6 The F-Bomb specialty sandwiches USDA 123 kcal
7 The NY Knick specialty sandwiches USDA 127 kcal
8 The Jakester specialty sandwiches USDA 146 kcal
9 The Jim Thorpe specialty sandwiches USDA 146 kcal
10 Turkey Club specialty sandwiches USDA 147 kcal
11 The Italian Style Combo specialty sandwiches USDA 148 kcal
12 The Great One specialty sandwiches USDA 149 kcal
13 The Grand Slam specialty sandwiches USDA 151 kcal
14 The Raging Bull specialty sandwiches USDA 170 kcal
15 Chef's Salad lunch specials Estimated 180 kcal
16 Tossed Salad lunch specials Estimated 180 kcal
17 Tossed Salad lunch specials Estimated 180 kcal
18 Philly Cheese Steak specialty sandwiches USDA 185 kcal
19 The Smokin' Joe specialty sandwiches USDA 185 kcal
20 The Scooter specialty sandwiches USDA 188 kcal
21 The Roast Beef Slam specialty sandwiches USDA 219 kcal
22 The Grilled Chicken Club specialty sandwiches USDA 220 kcal
23 Egg, Bacon Or Ham Or Sausage On A Roll breakfast specials USDA 241 kcal
24 The Spider specialty sandwiches USDA 253 kcal
25 The Chicken Cutlet Club specialty sandwiches USDA 257 kcal
26 Egg, Bacon Or Ham Or Sausage On A Roll breakfast specials USDA 260 kcal
27 Buttered Roll breakfast specials USDA 263 kcal
28 Buttered Bagel breakfast specials USDA 264 kcal
29 Bagel breakfast specials USDA 268 kcal
30 Bagel breakfast specials USDA 268 kcal
Nutrition sync is temporarily paused Missing official items: 28

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Buttered Flagel

breakfast specials 900 kcal

Cheeseburger

lunch specials 620 kcal

Hamburger

lunch specials 620 kcal

Bacon Sandwich On Roll Or Bagel

breakfast specials 470 kcal

The Yankee Clipper

specialty sandwiches 464 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jackie's Delicatessen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jackie's Delicatessen items have calorie data?
Jackie's Delicatessen currently has calorie values for 68 of 68 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jackie's Delicatessen?
The lightest item currently tracked is The Messiah at approximately 63 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jackie's Delicatessen calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 28 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jackie's Delicatessen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.