Nutrition Breakdown
Jackie Chan Chinese Kitchen Calories — Lowest to Highest
Browse calorie values for Jackie Chan Chinese Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
347 kcal
Lowest Item
10 kcal
Highest Item
520 kcal
Lowest Calorie Items at Jackie Chan Chinese Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Pepper Steak | beef | Estimated | 10 kcal |
| 2 | Snow Peas with Water Chestnuts | vegetables | Estimated | 10 kcal |
| 3 | Snow Peas with Water Chestnuts Lunch | vegetable lunch specials | Estimated | 10 kcal |
| 4 | Steamed Pork Dumplings | healthy meals | Estimated | 10 kcal |
| 5 | Steamed Shrimp with Vegetables | healthy meals | Estimated | 10 kcal |
| 6 | Steamed Shrimp with Vegetables Lunch | seafood lunch specials | Estimated | 10 kcal |
| 7 | Steamed Vegetables | healthy meals | Estimated | 10 kcal |
| 8 | Steamed Vegetables Lunch | vegetable lunch specials | Estimated | 10 kcal |
| 9 | Eggplant with Garlic Sauce Lunch | vegetable lunch specials | USDA | 90 kcal |
| 10 | Curry Vegetables Lunch | vegetable lunch specials | USDA | 103 kcal |
| 11 | Lo Mein Lunch | noodle lunch specials | USDA | 121 kcal |
| 12 | Beef with Garlic Sauce Lunch | beef lunch specials | USDA | 142 kcal |
| 13 | House Platter for 2 | appetizers | Estimated | 170 kcal |
| 14 | Sweet and Sour Pork Lunch | pork lunch specials | USDA | 187 kcal |
| 15 | Kung Pao Beef Lunch | beef lunch specials | USDA | 216 kcal |
| 16 | Egg Drop Soup | soups | Estimated | 220 kcal |
| 17 | Hot and Sour Seafood Soup | soups | Estimated | 220 kcal |
| 18 | Hot and Sour Soup | soups | Estimated | 220 kcal |
| 19 | Noodle Soup | soups | Estimated | 220 kcal |
| 20 | Seafood Tofu Soup | soups | Estimated | 220 kcal |
| 21 | Steamed Chicken Dumplings | healthy meals | Estimated | 220 kcal |
| 22 | Steamed Chicken with Vegetables | healthy meals | Estimated | 220 kcal |
| 23 | Steamed Chicken with Vegetables Lunch | chicken lunch specials | Estimated | 220 kcal |
| 24 | Subgum Wonton Soup | soups | Estimated | 220 kcal |
| 25 | Vegetable Bean Curd Soup | soups | Estimated | 220 kcal |
| 26 | Wonton Soup | soups | Estimated | 220 kcal |
| 27 | Twice Cooked Pork | pork | Estimated | 260 kcal |
| 28 | BBQ Pork with Garlic Sauce Lunch | pork lunch specials | USDA | 272 kcal |
| 29 | Beef with Broccoli Lunch | beef lunch specials | USDA | 272 kcal |
| 30 | Beef with Snow Peas Lunch | beef lunch specials | USDA | 272 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chow Fun Noodles
Lo Mein Noodles
Pa- Fried Noodles
Pad Thai Noodles
Almond Chicken
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jackie Chan Chinese Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jackie Chan Chinese Kitchen items have calorie data?
What is the lowest-calorie item at Jackie Chan Chinese Kitchen?
Are Jackie Chan Chinese Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.