Nutrition Breakdown
Jack Straw's Pizza and Sandwiches Calories — Lowest to Highest
Browse calorie values for Jack Straw's Pizza and Sandwiches menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
358 kcal
Lowest Item
10 kcal
Highest Item
665 kcal
Lowest Calorie Items at Jack Straw's Pizza and Sandwiches
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Capone Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 2 | Capone Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 3 | Classic Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 4 | Classic Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 5 | Fat Tony Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 6 | Gotti Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 7 | Soprano Philly Cheese Steak | philly cheese steak mafia | Estimated | 10 kcal |
| 8 | Soda | beverages | USDA | 42 kcal |
| 9 | Soda | beverages | USDA | 42 kcal |
| 10 | Pepper and Egg | vegetarian | USDA | 55 kcal |
| 11 | Soda | beverages | USDA | 57 kcal |
| 12 | Soda | beverages | USDA | 59 kcal |
| 13 | Shanghinoon Asian Pork Sandwich | bbq items | USDA | 143 kcal |
| 14 | BBQ Pulled Pork or Beef Brisket | bbq items | USDA | 168 kcal |
| 15 | Chef's Salad | salads | Estimated | 180 kcal |
| 16 | Cobb Salad | salads | Estimated | 180 kcal |
| 17 | Garden Salad | salads | Estimated | 180 kcal |
| 18 | Greek Salad | salads | Estimated | 180 kcal |
| 19 | Side Salad | salads | Estimated | 180 kcal |
| 20 | Spinach Salad | salads | Estimated | 180 kcal |
| 21 | Uncle Guido's Italian Salad | salads | Estimated | 180 kcal |
| 22 | Soup and Chili | appetizers and sides | Estimated | 220 kcal |
| 23 | Blazing Saddle Pork Sandwich | bbq items | USDA | 226 kcal |
| 24 | Uncle Guido's Taco Salad | salads | Estimated | 230 kcal |
| 25 | Veggie and Cheese Pita | vegetarian | USDA | 243 kcal |
| 26 | Veggie and Cheese Wrap | vegetarian | USDA | 243 kcal |
| 27 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 28 | Oriental Chicken Salad | salads | Estimated | 305 kcal |
| 29 | Charbroiled Jumbo Hot Dog | sandwiches | Estimated | 390 kcal |
| 30 | Cheese Bread Sticks | appetizers and sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pizza Burger
Andre the Giant Burger
Cheeseburger
El Diablo Burger
Gunslinger Burger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack Straw's Pizza and Sandwiches Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack Straw's Pizza and Sandwiches items have calorie data?
What is the lowest-calorie item at Jack Straw's Pizza and Sandwiches?
Are Jack Straw's Pizza and Sandwiches calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.