Nutrition Breakdown

Jack Sprat's Restaurant Calories — Lowest to Highest

Browse calorie values for Jack Sprat's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

182 kcal

Lowest Item

1 kcal

Highest Item

542 kcal

53 / 53 items resolved USDA database: 53 Estimated: 0

Lowest Calorie Items at Jack Sprat's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Double Espresso coffee & espresso bar USDA 1 kcal
2 Egyptian Chamomile loose leaf teas USDA 1 kcal
3 Organic English Breakfast loose leaf teas USDA 1 kcal
4 Genmai-Cha loose leaf teas USDA 2 kcal
5 Brewed Coffee & Decaf coffee & espresso bar USDA 13 kcal
6 organic Earl Grey loose leaf teas USDA 14 kcal
7 House Kimchi sides USDA 15 kcal
8 Alaskan Bouillabaisse dinner menu USDA 16 kcal
9 Organic Rooibos Lemon Ginger 2¾ loose leaf teas USDA 17 kcal
10 Green Tea loose leaf teas USDA 19 kcal
11 House Almond Mylk Latte coffee & espresso bar USDA 34 kcal
12 Broccolini sides USDA 35 kcal
13 Dol Sot Bibimbap dinner menu USDA 50 kcal
14 Misty Isle Farms Ribeye dinner menu USDA 50 kcal
15 House Greens dinner menu USDA 57 kcal
16 Mayan Mocha coffee & espresso bar USDA 64 kcal
17 Organic Soy Milk Latte coffee & espresso bar USDA 64 kcal
18 Raw Cheesecake dessert USDA 68 kcal
19 Fresh Halibut dinner menu USDA 71 kcal
20 ¼ Lb Golden King Crab sides USDA 84 kcal
21 Vegetable Curry dinner menu USDA 85 kcal
22 Local Potatoes sides USDA 103 kcal
23 Grilled Sourdough sides USDA 108 kcal
24 Duck Breast dinner menu USDA 109 kcal
25 Creme Brulee dessert USDA 113 kcal
26 Sweet Ending dessert USDA 113 kcal
27 Soup of The Day dinner menu USDA 118 kcal
28 Caesar Salad dinner menu USDA 170 kcal
29 Americano coffee & espresso bar USDA 176 kcal
30 Bread Plate dinner menu USDA 192 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Caffe Latte

coffee & espresso bar 542 kcal

Hummus Nachos

dinner menu 519 kcal

Organic Peppermint

loose leaf teas 500 kcal

Cappuccino

coffee & espresso bar 444 kcal

Chocolate Olive Oil Cake

dessert 435 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Jack Sprat's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Jack Sprat's Restaurant items have calorie data?
Jack Sprat's Restaurant currently has calorie values for 53 of 53 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Jack Sprat's Restaurant?
The lightest item currently tracked is Double Espresso at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Jack Sprat's Restaurant calorie values official or estimated?
This page uses a hybrid model: 53 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Jack Sprat's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.