Nutrition Breakdown
Jack N' Jill's Too Calories — Lowest to Highest
Browse calorie values for Jack N' Jill's Too menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
332 kcal
Lowest Item
1 kcal
Highest Item
775 kcal
Lowest Calorie Items at Jack N' Jill's Too
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Chamomile | organic loose leaf teapots $3.25 | USDA | 1 kcal |
| 2 | Organic Coffee | organic espresso & coffee | USDA | 1 kcal |
| 3 | Pan Fired Green Tea | organic loose leaf teapots $3.25 | USDA | 1 kcal |
| 4 | Soft Drinks | juices, etc | USDA | 2 kcal |
| 5 | Espresso | organic espresso & coffee | USDA | 9 kcal |
| 6 | The Rocket | organic espresso & coffee | USDA | 9 kcal |
| 7 | Texas Steak Chili | appetizer & small bites | Estimated | 10 kcal |
| 8 | Tri-Tip Steak Dip | sandwiches, paninis & wraps | Estimated | 10 kcal |
| 9 | Tri-Tip Steak Dip | sandwiches, paninis & wraps | Estimated | 10 kcal |
| 10 | Arnold Palmer | juices, etc | USDA | 21 kcal |
| 11 | Beer | beer & wine | USDA | 43 kcal |
| 12 | Fresh Juices | juices, etc | USDA | 43 kcal |
| 13 | Latte | organic espresso & coffee | USDA | 43 kcal |
| 14 | Specialty Beer | beer & wine | USDA | 43 kcal |
| 15 | Vanilla Latte | organic espresso & coffee | USDA | 43 kcal |
| 16 | Peach Lemonade | juices, etc | USDA | 46 kcal |
| 17 | Wine | beer & wine | USDA | 49 kcal |
| 18 | Cafe Au Lait | organic espresso & coffee | USDA | 100 kcal |
| 19 | Organic Black Iced Tea | sides | Estimated | 135 kcal |
| 20 | Fresh Fruit | sides | Estimated | 140 kcal |
| 21 | Fruit Medley | lighter fare | Estimated | 140 kcal |
| 22 | Americano | organic espresso & coffee | USDA | 176 kcal |
| 23 | Caesar Salad | sides | Estimated | 180 kcal |
| 24 | Cilantro Lime Salad | salads | Estimated | 180 kcal |
| 25 | Cobb Salad | salads | Estimated | 180 kcal |
| 26 | Country Harvest Salad | salads | Estimated | 180 kcal |
| 27 | JNJ Salad | sides | Estimated | 180 kcal |
| 28 | Magnolia Salad | salads | Estimated | 180 kcal |
| 29 | Magnolia Salad | salads | Estimated | 180 kcal |
| 30 | Pecan Citrus Salad | salads | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Hickory Burger
Big Spicy Burrito
California Breakfast Burrito
California Breakfast Burrito
Hamburger
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack N' Jill's Too Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack N' Jill's Too items have calorie data?
What is the lowest-calorie item at Jack N' Jill's Too?
Are Jack N' Jill's Too calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.