Nutrition Breakdown
Jack Cassidy's Calories — Lowest to Highest
Browse calorie values for Jack Cassidy's menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
327 kcal
Lowest Item
3 kcal
Highest Item
620 kcal
Lowest Calorie Items at Jack Cassidy's
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 50 Piece Wings | wings | USDA | 3 kcal |
| 2 | Cajun Tuna Steak | hot sandwiches | Estimated | 10 kcal |
| 3 | Steamed Clams | starters | Estimated | 10 kcal |
| 4 | Santa Fe Chicken | chicken coupe | USDA | 106 kcal |
| 5 | Chicken Mushroom Swiss | chicken coupe | USDA | 127 kcal |
| 6 | Grilled Chicken Breast | chicken coupe | USDA | 135 kcal |
| 7 | The Cassidy | burgers | USDA | 141 kcal |
| 8 | Chili Cheeseburger | burgers | USDA | 143 kcal |
| 9 | Pizza Steak | hot sandwiches | USDA | 145 kcal |
| 10 | Chicken Cordon Bleu | chicken coupe | USDA | 155 kcal |
| 11 | House Salad | salads | Estimated | 180 kcal |
| 12 | Meatball with Cheese | hot sandwiches | USDA | 197 kcal |
| 13 | Buffalo Chicken | chicken coupe | USDA | 201 kcal |
| 14 | Soup Djour | soup | Estimated | 220 kcal |
| 15 | 10 Piece Wings | wings | USDA | 247 kcal |
| 16 | 30 Piece Wings | wings | USDA | 247 kcal |
| 17 | Cheese Steak | hot sandwiches | USDA | 268 kcal |
| 18 | Caribbean Jerk Chicken | chicken coupe | USDA | 278 kcal |
| 19 | Bacon Blue Cheese Burger | burgers | USDA | 286 kcal |
| 20 | Chicken Provolone | chicken coupe | USDA | 333 kcal |
| 21 | Mini Chicken Tacos | starters | Estimated | 355 kcal |
| 22 | Cheeseburger | burgers | USDA | 357 kcal |
| 23 | Fiesta Burger | burgers | USDA | 357 kcal |
| 24 | Red Rooster | chicken coupe | USDA | 357 kcal |
| 25 | The Jack | burgers | USDA | 357 kcal |
| 26 | BBQ Chicken | chicken coupe | USDA | 378 kcal |
| 27 | 20 Piece Wings | wings | Estimated | 390 kcal |
| 28 | Big Dog | hot dogs | Estimated | 390 kcal |
| 29 | Buffalo Wings | starters | Estimated | 390 kcal |
| 30 | Caesar | salads | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Perfect Burger
Buffalo Chicken Caesar
Cajun Chicken
Cajun Chicken Caesar
Chicken Caesar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Jack Cassidy's Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Jack Cassidy's items have calorie data?
What is the lowest-calorie item at Jack Cassidy's?
Are Jack Cassidy's calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.