Nutrition Breakdown
J P's Pizza Calories — Lowest to Highest
Browse calorie values for J P's Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
348 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at J P's Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Salad Bar | salads | Estimated | 153 kcal |
| 3 | Catering Salads | salads | Estimated | 180 kcal |
| 4 | Soda | beverages | Estimated | 180 kcal |
| 5 | Salad Bar | salads | Estimated | 225 kcal |
| 6 | Cookies | fresh baked cookies | Estimated | 240 kcal |
| 7 | Critic's Choice | classic combos | Estimated | 260 kcal |
| 8 | Owner's Choice | signature vegetarian | Estimated | 260 kcal |
| 9 | Creamy Garlic Chicken | chicken pizzas | Estimated | 375 kcal |
| 10 | Basic Cheese | create pizza | Estimated | 390 kcal |
| 11 | Blockbuster | classic combos | Estimated | 390 kcal |
| 12 | Breadsticks | starters | Estimated | 390 kcal |
| 13 | Cahootz | fresh baked cookies | Estimated | 390 kcal |
| 14 | Casablanca | signature vegetarian | Estimated | 390 kcal |
| 15 | Cheeseless Veggie | signature vegetarian | Estimated | 390 kcal |
| 16 | Chocolate Chip | fresh baked cookies | Estimated | 390 kcal |
| 17 | Cowboy | chicken pizzas | Estimated | 390 kcal |
| 18 | Doc O | signature vegetarian | Estimated | 390 kcal |
| 19 | Duke | classic combos | Estimated | 390 kcal |
| 20 | Hawaiian | classic combos | Estimated | 390 kcal |
| 21 | Margherita | signature vegetarian | Estimated | 390 kcal |
| 22 | Oatmeal Raisin | fresh baked cookies | Estimated | 390 kcal |
| 23 | Oscar | classic combos | Estimated | 390 kcal |
| 24 | Pesto Award | signature vegetarian | Estimated | 390 kcal |
| 25 | Premier | classic combos | Estimated | 390 kcal |
| 26 | Snickerdoodle | fresh baked cookies | Estimated | 390 kcal |
| 27 | Spicy Wings | starters | Estimated | 390 kcal |
| 28 | Spicy Wings | starters | Estimated | 390 kcal |
| 29 | Steve's Medley | signature vegetarian | Estimated | 390 kcal |
| 30 | Vegetarian | signature vegetarian | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bacon Chicken Supreme
Chipotle Chicken
Grilled Chicken Bruschetta
Smokey Chicken
Basic Cheese
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
J P's Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many J P's Pizza items have calorie data?
What is the lowest-calorie item at J P's Pizza?
Are J P's Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.