Nutrition Breakdown

J & S Pizza II Calories — Lowest to Highest

Browse calorie values for J & S Pizza II menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

378 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

99 / 99 items resolved USDA database: 10 Estimated: 89

Lowest Calorie Items at J & S Pizza II

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak salads Estimated 10 kcal
2 Steak Calzone calzones & stromboli Estimated 10 kcal
3 Steak and Cheese hoagies Estimated 10 kcal
4 T-Bone Steak entrees Estimated 15 kcal
5 Chicken, Bacon & Red Onion speciality pizza USDA 44 kcal
6 White Pizza with Tomato speciality pizza USDA 107 kcal
7 Chicken, Broccoli, Tomato speciality pizza USDA 120 kcal
8 Fried Fish Platter entrees Estimated 170 kcal
9 Grilled Salmon Platter entrees Estimated 170 kcal
10 Stuffed Banana Pepper Platter entrees Estimated 170 kcal
11 Tuna Salad salads Estimated 180 kcal
12 Buffalo Chicken Pizza speciality pizza USDA 211 kcal
13 Wedding Soup soup Estimated 220 kcal
14 Chicken Breast Platter entrees Estimated 300 kcal
15 Margherita speciality pizza USDA 306 kcal
16 Rice Ball appetizers Estimated 320 kcal
17 Tiramisu desserts USDA 353 kcal
18 Limoncello Cake desserts USDA 362 kcal
19 Cheesecake desserts USDA 381 kcal
20 1 Lb mussels alla Caprese appetizers Estimated 390 kcal
21 Antipasto salads Estimated 390 kcal
22 Assaggi pasta Estimated 390 kcal
23 Breaded Cauliflower appetizers Estimated 390 kcal
24 Bruschetta appetizers Estimated 390 kcal
25 Calamari Rings appetizers Estimated 390 kcal
26 Calzone calzones & stromboli Estimated 390 kcal
27 Caprese salads Estimated 390 kcal
28 Caprese Panini sandwiches Estimated 390 kcal
29 Eggplant Parmigiana sandwiches Estimated 390 kcal
30 Eggplant Parmigiana entrees Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 89

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cheese Pizza

pizza - thin 710 kcal

Cheese Pizza

pizza - thick 710 kcal

Cod alla Pizzaiola

entrees 710 kcal

Cod alla Pizzaiola

entrees 710 kcal

Bacon Cheese Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

J & S Pizza II Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many J & S Pizza II items have calorie data?
J & S Pizza II currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at J & S Pizza II?
The lightest item currently tracked is Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are J & S Pizza II calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 89 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the J & S Pizza II full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.