Nutrition Breakdown
J & J South Philly Pizza Calories — Lowest to Highest
Browse calorie values for J & J South Philly Pizza menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
366 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at J & J South Philly Pizza
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 2 Foot Cheesesteak | steaks | Estimated | 10 kcal |
| 2 | 2 Foot Steak | steaks | Estimated | 10 kcal |
| 3 | 3 Eggs, Steak & Cheese | sandwiches | Estimated | 10 kcal |
| 4 | Cheesesteak | steaks | Estimated | 10 kcal |
| 5 | Cheesesteak Hoagie | steaks | Estimated | 10 kcal |
| 6 | Egg, Steak & Cheese | breakfast sandwiches | Estimated | 10 kcal |
| 7 | Mushroom Cheesesteak | steaks | Estimated | 10 kcal |
| 8 | Mushroom Steak | steaks | Estimated | 10 kcal |
| 9 | Pepper Steak | steaks | Estimated | 10 kcal |
| 10 | Plain Steak | steaks | Estimated | 10 kcal |
| 11 | Steak | strombolis | Estimated | 10 kcal |
| 12 | Steak Hoagie | steaks | Estimated | 10 kcal |
| 13 | Steak Royal | steaks | Estimated | 10 kcal |
| 14 | Stuffed Steak | pizza | Estimated | 10 kcal |
| 15 | Tea | beverages | Estimated | 10 kcal |
| 16 | Coffee | beverages | Estimated | 40 kcal |
| 17 | Gyro Platter | gyros | Estimated | 170 kcal |
| 18 | Shrimp Salad Platter | salads | Estimated | 175 kcal |
| 19 | Tuna Salad Platter | salads | Estimated | 175 kcal |
| 20 | Caprese Salad | salads | Estimated | 180 kcal |
| 21 | Grilled Calamari Salad | salads | Estimated | 180 kcal |
| 22 | Grilled Salmon Salad | salads | Estimated | 180 kcal |
| 23 | Grilled Shrimp Salad | salads | Estimated | 180 kcal |
| 24 | Mixed Grill Salad | salads | Estimated | 180 kcal |
| 25 | Shrimp Salad | hoagies | Estimated | 180 kcal |
| 26 | Shrimp Salad | sandwiches | Estimated | 180 kcal |
| 27 | Shrimp Salad | hoagies | Estimated | 180 kcal |
| 28 | Shrimp Salad | clubs | Estimated | 180 kcal |
| 29 | Sicilian Salad | salads | Estimated | 180 kcal |
| 30 | Sodas | beverages | Estimated | 180 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Breakfast Pizza
Breakfast Pizza
Greek Pizza
Pizza
Pizza Mare
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
J & J South Philly Pizza Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many J & J South Philly Pizza items have calorie data?
What is the lowest-calorie item at J & J South Philly Pizza?
Are J & J South Philly Pizza calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.