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Nutrition Breakdown

Izzo's Illegal Burrito Calories — Lowest to Highest

Browse calorie values for Izzo's Illegal Burrito menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

340 kcal

Lowest Item

10 kcal

Highest Item

884 kcal

120 / 120 items resolved USDA database: 9 Estimated: 111

Lowest Calorie Items at Izzo's Illegal Burrito

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Extra Steak sides and extra toppings Estimated 10 kcal
3 Fajita Steak tacos Estimated 10 kcal
4 Fajita Steak burritos - regular misdemeonor Estimated 10 kcal
5 Fajita Steak quesadillas Estimated 10 kcal
6 Fajita Steak nachos Estimated 10 kcal
7 Fajita Steak burrito in a bowl Estimated 10 kcal
8 Fajita Steak super felony Estimated 10 kcal
9 Fajita Steak the plate Estimated 10 kcal
10 Fajita Steak illegal Estimated 10 kcal
11 Iced Tea beverages USDA 20 kcal
12 Sprite beverages USDA 40 kcal
13 Barq'w Bottled Rootbeer beverages USDA 42 kcal
14 Lemonade beverages USDA 42 kcal
15 Coke beverages USDA 89 kcal
16 Steak or Chicken izzo's kids menu - kidz taco meal Estimated 220 kcal
17 Steak, Chicken or Beans and Cheese izzo's kidz menu - kidz burrito meal Estimated 220 kcal
18 Steak, Chicken or Cheese izzo's kidz menu - kidz quesadilla meal Estimated 220 kcal
19 Diced Onions free toppings Estimated 260 kcal
20 Diced Tomatoes free toppings Estimated 260 kcal
21 Iceberg free toppings Estimated 260 kcal
22 Lime Juice free sauces Estimated 260 kcal
23 Sliced Avocado sides and extra toppings Estimated 260 kcal
24 Diet Coke beverages USDA 272 kcal
25 Side of Rice sides and extra toppings Estimated 320 kcal
26 Sour Cream free toppings Estimated 320 kcal
27 Dr. Pepper beverages USDA 388 kcal
28 Abita Amber premium beers Estimated 390 kcal
29 Abita Purple Haze premium beers Estimated 390 kcal
30 Ancho BBQ free sauces Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Michelob Ultra

domestic beer 884 kcal

Extra Chicken

sides and extra toppings 430 kcal

Grilled Chicken

tacos 430 kcal

Grilled Chicken

burritos - regular misdemeonor 430 kcal

Grilled Chicken

quesadillas 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izzo's Illegal Burrito Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izzo's Illegal Burrito items have calorie data?
Izzo's Illegal Burrito currently has calorie values for 120 of 120 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izzo's Illegal Burrito?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izzo's Illegal Burrito calorie values official or estimated?
This page uses a hybrid model: 9 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izzo's Illegal Burrito full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.