Nutrition Breakdown
Izumi Japanese Asian Bistro Calories — Lowest to Highest
Browse calorie values for Izumi Japanese Asian Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
376 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Izumi Japanese Asian Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steamed Gyoza | kitchen appetizer | Estimated | 10 kcal |
| 2 | Steamed Shumai | kitchen appetizer | Estimated | 10 kcal |
| 3 | Steamed Wasabi Shumai | kitchen appetizer | Estimated | 10 kcal |
| 4 | Chef's Salad Roll Sunomono | salad | Estimated | 180 kcal |
| 5 | House Salad | salad | Estimated | 180 kcal |
| 6 | Kani Q Salad | salad | Estimated | 180 kcal |
| 7 | Octopus Salad | salad | Estimated | 180 kcal |
| 8 | Salmon Sashimi Salad | salad | Estimated | 180 kcal |
| 9 | Seaweed Salad | salad | Estimated | 180 kcal |
| 10 | Tuna Avocado Salad | salad | Estimated | 180 kcal |
| 11 | Mini Wonton Soup | soup | Estimated | 220 kcal |
| 12 | Miso Soup | soup | Estimated | 220 kcal |
| 13 | Mushroom Soup | soup | Estimated | 220 kcal |
| 14 | Seafood Soup | soup | Estimated | 220 kcal |
| 15 | Vegetable Soup | soup | Estimated | 220 kcal |
| 16 | Fried Banana and Ice Cream | desserts | Estimated | 290 kcal |
| 17 | Fried Ice Cream | desserts | Estimated | 290 kcal |
| 18 | Ice Cream | desserts | Estimated | 290 kcal |
| 19 | Mochi Ice Cream | desserts | Estimated | 290 kcal |
| 20 | 10 Ingredients Fried Rice Lunch Box | asian lunch box | Estimated | 320 kcal |
| 21 | 10-Ingredients Fried Rice | asian cuisine | Estimated | 320 kcal |
| 22 | Thai Pineapple Fried Rice | asian cuisine | Estimated | 320 kcal |
| 23 | 168 Roll | cooked roll | Estimated | 390 kcal |
| 24 | A.A.C. Roll | vegetable roll | Estimated | 390 kcal |
| 25 | Age Tofu | kitchen appetizer | Estimated | 390 kcal |
| 26 | Alaska Roll | regular roll | Estimated | 390 kcal |
| 27 | Amazing Tuna Roll | izumi special roll | Estimated | 390 kcal |
| 28 | Angel Roll | izumi special roll | Estimated | 390 kcal |
| 29 | Any 2 Rolls (Lunch Only) | lunch specials | Estimated | 390 kcal |
| 30 | Any 3 Rolls (Lunch Only) | lunch specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Sushi Sandwiched Roll
Broccoli Chicken
Broccoli Chicken Lunch Box
Chicken Katsu
Chicken Katsu Dinner Box Special
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Izumi Japanese Asian Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Izumi Japanese Asian Bistro items have calorie data?
What is the lowest-calorie item at Izumi Japanese Asian Bistro?
Are Izumi Japanese Asian Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.