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Nutrition Breakdown

Iztaccihuatl Calories — Lowest to Highest

Browse calorie values for Iztaccihuatl menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

339 kcal

Lowest Item

29 kcal

Highest Item

640 kcal

129 / 129 items resolved USDA database: 18 Estimated: 111

Lowest Calorie Items at Iztaccihuatl

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Cebollitas Cambray sides USDA 29 kcal
2 Sodas Mexicanas bebidas USDA 38 kcal
3 Jugos Naturales bebidas USDA 50 kcal
4 Licuados bebidas USDA 83 kcal
5 Jugos Naturales bebidas USDA 100 kcal
6 Flan De Chocolate postres USDA 103 kcal
7 Pastel De Chocolate postres USDA 103 kcal
8 Flan Al Tequila postres USDA 110 kcal
9 No Pales Con Cebolla Y Jalapeños sides USDA 133 kcal
10 Arroz Y Frijoles sides USDA 151 kcal
11 Bistec A La Mexicana Platter platillos Estimated 170 kcal
12 Bistec Con Camarones Platter platillos Estimated 170 kcal
13 Bistec Encebollado Platter platillos Estimated 170 kcal
14 Bistec Fiesta Atzala Platter platillos Estimated 170 kcal
15 Bistec Fiesta Ozolco Platter platillos Estimated 170 kcal
16 Bistec Iztaccihuatl Platter platillos Estimated 170 kcal
17 Carne A La Tampiqueña Platter platillos Estimated 170 kcal
18 Carne Enchilada Y Cesina Platter platillos Estimated 170 kcal
19 Chuletas Ahumadas Platter platillos Estimated 170 kcal
20 Milanesa De Pollo Platter platillos Estimated 170 kcal
21 Molcajete Iztaccihuatl Platter platillos Estimated 170 kcal
22 Pechuga Iztaccihuatl Platter platillos Estimated 170 kcal
23 Caesar Salad ensaladas Estimated 180 kcal
24 Caesar Salad ensaladas Estimated 180 kcal
25 Caesar Salad ensaladas Estimated 180 kcal
26 Ensalada De Nopales ensaladas Estimated 180 kcal
27 Ensalada Iztaccihuatl ensaladas Estimated 180 kcal
28 Botana Poblana aperitivos Estimated 195 kcal
29 Aqua Embotellada bebidas USDA 208 kcal
30 Frescas Con Crema postres USDA 212 kcal
Nutrition sync is temporarily paused Missing official items: 111

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bistec Burrito

burritos $7.50 640 kcal

Campechanos Burrito

burritos $7.50 640 kcal

Carne Enchilada Burrito

burritos $7.50 640 kcal

Carnitas Burrito

burritos $7.50 640 kcal

Chuleta Ahumada Burrito

burritos $7.50 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Iztaccihuatl Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Iztaccihuatl items have calorie data?
Iztaccihuatl currently has calorie values for 129 of 129 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Iztaccihuatl?
The lightest item currently tracked is Cebollitas Cambray at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Iztaccihuatl calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 111 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Iztaccihuatl full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.