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Nutrition Breakdown

Izakaya Takuma Calories — Lowest to Highest

Browse calorie values for Izakaya Takuma menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

180 kcal

Highest Item

390 kcal

30 / 30 items resolved USDA database: 0 Estimated: 30

Lowest Calorie Items at Izakaya Takuma

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Albacore Salad salad green Estimated 180 kcal
2 Green Beans Salad salad green Estimated 180 kcal
3 Kabocha Salad so-zai Estimated 180 kcal
4 Potato Salad so-zai Estimated 180 kcal
5 Green Tea Iced Cream desserts Estimated 197 kcal
6 Miso Soup main menu Estimated 220 kcal
7 Rice main menu Estimated 320 kcal
8 Assorted all 3kind Sashimi sashimi Estimated 390 kcal
9 Butakim hot dish Estimated 390 kcal
10 Grilled Miso Salmon hot dish Estimated 390 kcal
11 Hijiki Seaweed so-zai Estimated 390 kcal
12 Kakuni hot dish Estimated 390 kcal
13 Kara-Age hot dish Estimated 390 kcal
14 Katsuni hot dish Estimated 390 kcal
15 Kinpira Gobo so-zai Estimated 390 kcal
16 Marinated Tofu so-zai Estimated 390 kcal
17 Okonomiyaki hot dish Estimated 390 kcal
18 Panna Cotta desserts Estimated 390 kcal
19 Potato Croquette hot dish Estimated 390 kcal
20 Salmon sashimi Estimated 390 kcal
21 Spicy Tuna Dip so-zai Estimated 390 kcal
22 Spinach Ohitashi so-zai Estimated 390 kcal
23 Tiramisu desserts Estimated 390 kcal
24 Tonkatsu hot dish Estimated 390 kcal
25 Tororo & Okra Soba noodle Estimated 390 kcal
26 Tuna sashimi Estimated 390 kcal
27 Tuna Croquette hot dish Estimated 390 kcal
28 Yakisoba noodle Estimated 390 kcal
29 Yellow Tail sashimi Estimated 390 kcal
30 Zarusoba noodle Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 30

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Assorted all 3kind Sashimi

sashimi 390 kcal

Butakim

hot dish 390 kcal

Grilled Miso Salmon

hot dish 390 kcal

Hijiki Seaweed

so-zai 390 kcal

Kakuni

hot dish 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izakaya Takuma Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izakaya Takuma items have calorie data?
Izakaya Takuma currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izakaya Takuma?
The lightest item currently tracked is Albacore Salad at approximately 180 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izakaya Takuma calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 30 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izakaya Takuma full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.