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Nutrition Breakdown

Izakaya NoMad Calories — Lowest to Highest

Browse calorie values for Izakaya NoMad menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

309 kcal

Lowest Item

1 kcal

Highest Item

488 kcal

141 / 141 items resolved USDA database: 38 Estimated: 103

Lowest Calorie Items at Izakaya NoMad

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Apple Ginger sake cocktails USDA 1 kcal
2 Pinot Noir red USDA 6 kcal
3 Pinot Noir red USDA 6 kcal
4 Sauv Blanc white USDA 12 kcal
5 Van Diest Früli Strawberry Beer bottled beers USDA 37 kcal
6 Crabbies Ginger Beer bottled beers USDA 43 kcal
7 Plum sake cocktails USDA 46 kcal
8 Sparkling Shisho Mojito sake cocktails USDA 46 kcal
9 Merlot, Bedell Vineyards red USDA 48 kcal
10 Malbec red USDA 65 kcal
11 Riesling white USDA 80 kcal
12 Sauvignon Blanc white USDA 81 kcal
13 Cabernet Sauvignon red USDA 83 kcal
14 Cabernet Sauvignon red USDA 83 kcal
15 Hitachino Nest White Ale bottled beers USDA 83 kcal
16 Pinot Grigio white USDA 83 kcal
17 Pinot Grigio white USDA 83 kcal
18 Pinot Gris white USDA 83 kcal
19 Chardonnay white USDA 84 kcal
20 Chardonnay white USDA 84 kcal
21 Tuna Mini Roll appetizer & side USDA 97 kcal
22 Champagne wines by the glass USDA 100 kcal
23 Salmon Mini Roll appetizer & side USDA 103 kcal
24 Vegetable Stone Bowl rice dishes USDA 105 kcal
25 Yuzu Sake sake cocktails USDA 134 kcal
26 Meursault white USDA 148 kcal
27 Seafood Stone Bowl rice dishes USDA 151 kcal
28 Ribeye Stone Bowl rice dishes USDA 155 kcal
29 JP Eggplant Mini Salad small bites Estimated 180 kcal
30 Seaweed Salad appetizer & side Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 103

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Oden Daisupu

hot pot to share 488 kcal

Sparkling

wines by the glass 433 kcal

"Rocket" Tsukune - Chicken Meatball

"fresh killed free range" chicken 430 kcal

Chicken Karaage

tempura 430 kcal

Purple Sweet Potato Fries

small bites 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izakaya NoMad Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izakaya NoMad items have calorie data?
Izakaya NoMad currently has calorie values for 141 of 141 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izakaya NoMad?
The lightest item currently tracked is Apple Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izakaya NoMad calorie values official or estimated?
This page uses a hybrid model: 38 items use USDA database estimates, while 103 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izakaya NoMad full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.