Nutrition Breakdown

Izakaya Ittoku Calories — Lowest to Highest

Browse calorie values for Izakaya Ittoku menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

225 kcal

Lowest Item

2 kcal

Highest Item

683 kcal

70 / 70 items resolved USDA database: 70 Estimated: 0

Lowest Calorie Items at Izakaya Ittoku

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Botan Ebi sashimi * USDA 2 kcal
2 Ochazuke meal USDA 12 kcal
3 Shishitou kushiyaki USDA 23 kcal
4 Miso Soup sides USDA 26 kcal
5 Ice Cream dessert USDA 27 kcal
6 Eringi kushiyaki USDA 34 kcal
7 Bacon & Enoki kushiyaki USDA 37 kcal
8 Ebi kushiyaki USDA 71 kcal
9 Yasai Sushi sushi USDA 93 kcal
10 Anago Oshizushi oshizushi USDA 94 kcal
11 Shishamo kushiyaki USDA 97 kcal
12 Aburi Salmon No Oshizushi oshizushi USDA 103 kcal
13 Kobore Sushi sushi USDA 103 kcal
14 Gyutan Stew stewed USDA 107 kcal
15 Bara Chirashi meal USDA 124 kcal
16 Kaisen Don meal USDA 124 kcal
17 Aburi Shime Saba No Oshizushi oshizushi USDA 134 kcal
18 Gyukotsu Ramen meal USDA 137 kcal
19 Aburi 3 Kinds sashimi moriawase * USDA 138 kcal
20 Buri Kama broiled USDA 146 kcal
21 Hamachi sashimi * USDA 146 kcal
22 10 Pcs Yakitori Combo kushiyaki USDA 150 kcal
23 5 Pcs Yakitori Combo kushiyaki USDA 150 kcal
24 Okonomiyaki hot plate USDA 153 kcal
25 Sunagimo kushiyaki USDA 153 kcal
26 5 Kinds sashimi moriawase * USDA 156 kcal
27 Ittoku Tokusen Vigiri Comb sushi USDA 156 kcal
28 Hamaguri kushiyaki USDA 162 kcal
29 Sushi Comb sushi USDA 164 kcal
30 Aburi Sushi sushi USDA 165 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Ninniku

kushiyaki 683 kcal

3 Kinds

sashimi moriawase * 670 kcal

Today's Special Sashimi

sashimi * 556 kcal

Bacon & Okura

kushiyaki 500 kcal

Yakisoba

meal 480 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izakaya Ittoku Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izakaya Ittoku items have calorie data?
Izakaya Ittoku currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izakaya Ittoku?
The lightest item currently tracked is Botan Ebi at approximately 2 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izakaya Ittoku calorie values official or estimated?
This page uses a hybrid model: 70 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izakaya Ittoku full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.