Nutrition Breakdown

Izakaya Fu-ga Calories — Lowest to Highest

Browse calorie values for Izakaya Fu-ga menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

936 kcal

222 / 222 items resolved USDA database: 30 Estimated: 192

Lowest Calorie Items at Izakaya Fu-ga

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea more USDA 1 kcal
2 21 Days Aged Rib Eye Steak premium beef Estimated 10 kcal
3 Bottled Water (500ml) bottled Estimated 10 kcal
4 Charbroiled 21 Days Aged Premium Rib Eye Steak special lunch Estimated 10 kcal
5 Green Tea Crepe dessert Estimated 10 kcal
6 Grilled Skirt Steak premium beef Estimated 10 kcal
7 Charbroiled 21 Days Aged Premium Rib Eye Steak special lunch Estimated 13 kcal
8 Bamboo banquet USDA 24 kcal
9 Fish Bento banquet USDA 24 kcal
10 Kaze Bento banquet USDA 24 kcal
11 Pine banquet USDA 81 kcal
12 Sake Braised Short Rib favorite USDA 100 kcal
13 Salmon Teriyaki bento box USDA 120 kcal
14 Char Broiled Sirloin Steak favorite USDA 133 kcal
15 Iced Tea more Estimated 135 kcal
16 Fu-Ga Bento bento box USDA 138 kcal
17 Lunch Special Combo lunch USDA 140 kcal
18 Char Broiled Breast Chicken Teriyaki favorite USDA 175 kcal
19 Chicken Teriyaki bento box USDA 176 kcal
20 Fried Pork Gyoza deep fried USDA 179 kcal
21 Fountain Sodas more Estimated 180 kcal
22 Grilled Shrimp Salad salad Estimated 180 kcal
23 House Green Salad salad Estimated 180 kcal
24 Sashimi Salad salad Estimated 180 kcal
25 Seared Beef Salad salad Estimated 180 kcal
26 Seared Salmon And Mizuna Salad salad Estimated 180 kcal
27 Seaweed Salad salad Estimated 180 kcal
28 Tsukune baked & grilled Estimated 195 kcal
29 Tsukune baked & grilled Estimated 195 kcal
30 Yakitori (Negima) baked & grilled Estimated 195 kcal
Nutrition sync is temporarily paused Missing official items: 192

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Stone Cali-Belgique IPA

bottled beer 936 kcal

Downtown Brown

draft beer 780 kcal

Sapporo

draft beer 780 kcal

Angel City Eureka Wit

draft beer 731 kcal

Echigo Premium Red Ale

bottled beer 731 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese
G

Grill House

mediterranean

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Izakaya Fu-ga Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Izakaya Fu-ga items have calorie data?
Izakaya Fu-ga currently has calorie values for 222 of 222 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Izakaya Fu-ga?
The lightest item currently tracked is Hot Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Izakaya Fu-ga calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 192 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Izakaya Fu-ga full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.