Nutrition Breakdown
Ivy's Deli Calories — Lowest to Highest
Browse calorie values for Ivy's Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
10 kcal
Highest Item
372 kcal
Lowest Calorie Items at Ivy's Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bubble Tea | beverages | Estimated | 10 kcal |
| 2 | Tasty Fish Dumpling with Soup | steamed items | USDA | 30 kcal |
| 3 | Wonton Soup | steamed items | USDA | 33 kcal |
| 4 | Rice Buns | steamed items | USDA | 85 kcal |
| 5 | Sticky Rice Dumpling | steamed items | USDA | 85 kcal |
| 6 | Fish Balls with Curry Sauce | steamed items | USDA | 107 kcal |
| 7 | Ha-Guao | steamed items | USDA | 125 kcal |
| 8 | Vegetarian Dumpling | steamed items | USDA | 125 kcal |
| 9 | Rice Ball with Rice Wine | steamed items | USDA | 134 kcal |
| 10 | Siu Mai Supreme | steamed items | USDA | 149 kcal |
| 11 | Siu-Mai | steamed items | USDA | 167 kcal |
| 12 | Vegetable Dumpling | steamed items | USDA | 173 kcal |
| 13 | Crispy Pork Vegetable Dumpling | crispy items | USDA | 188 kcal |
| 14 | Mini Pork Bun with Soup | steamed items | USDA | 188 kcal |
| 15 | Fresh Organic Vegetable and Fruit Juice | beverages | Estimated | 200 kcal |
| 16 | Pork Dumpling Soup | steamed items | USDA | 200 kcal |
| 17 | Chinese Tea | beverages | USDA | 207 kcal |
| 18 | Traditional Chinese Drink | beverages | USDA | 207 kcal |
| 19 | Baked BBQ Pork Bun | steamed items | USDA | 212 kcal |
| 20 | House Special Chicken Wings | crispy items | USDA | 247 kcal |
| 21 | Pork Dumpling | steamed items | USDA | 250 kcal |
| 22 | Baked Cake | crispy items | USDA | 274 kcal |
| 23 | Crispy Chicken Fillet | crispy items | USDA | 300 kcal |
| 24 | Crispy Won-ton | crispy items | USDA | 304 kcal |
| 25 | Spicy and Sour Won-Ton | steamed items | USDA | 304 kcal |
| 26 | Golden and Crispy Spring Roll | crispy items | USDA | 310 kcal |
| 27 | Crispy Rice Bun Plain | crispy items | USDA | 358 kcal |
| 28 | Crispy Sesame Rice Ball | crispy items | USDA | 358 kcal |
| 29 | Crystal Coconut Cake | steamed items | USDA | 368 kcal |
| 30 | Rice Ball with Soup | steamed items | USDA | 370 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Flat Rice Roll
Rice Ball with Soup
Crystal Coconut Cake
Crispy Rice Bun Plain
Crispy Sesame Rice Ball
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ivy's Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ivy's Deli items have calorie data?
What is the lowest-calorie item at Ivy's Deli?
Are Ivy's Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.