Nutrition Breakdown
Its All About Chicken Galore Calories — Lowest to Highest
Browse calorie values for Its All About Chicken Galore menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
364 kcal
Lowest Item
2 kcal
Highest Item
620 kcal
Lowest Calorie Items at Its All About Chicken Galore
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Barbecued Strip Steak | snack time | Estimated | 10 kcal |
| 3 | 2 Liter Sodas | beverages | USDA | 42 kcal |
| 4 | Fruit Smoothies | beverages | USDA | 53 kcal |
| 5 | Can Sodas | beverages | USDA | 57 kcal |
| 6 | Home Made Chocolate Pudding | desserts | USDA | 113 kcal |
| 7 | Home Made Rice Pudding | desserts | USDA | 131 kcal |
| 8 | Choose 4 From Above | family specials-seafood | USDA | 166 kcal |
| 9 | Caesar Salad | salads | Estimated | 180 kcal |
| 10 | Garden Salad | salads | Estimated | 180 kcal |
| 11 | Greek Salad | salads | Estimated | 180 kcal |
| 12 | Macaroni Salad | side orders | Estimated | 180 kcal |
| 13 | Potato Salad | side orders | Estimated | 180 kcal |
| 14 | Hot Fudge Brownies | desserts | USDA | 186 kcal |
| 15 | Rice | side orders | Estimated | 320 kcal |
| 16 | 12 Pc (Southern Fried Or Bbq) | family specials-chicken | Estimated | 390 kcal |
| 17 | 12 Pc Bbq Spare Ribs | family specials-spare ribs | Estimated | 390 kcal |
| 18 | 12 Pc Fan Tail Or Coconut | seafood-shrimps | Estimated | 390 kcal |
| 19 | 12 Pc Fish Fillets | seafood-fried fillets | Estimated | 390 kcal |
| 20 | 12 pc Pork Spare Ribs | spare ribs | Estimated | 390 kcal |
| 21 | 15 Pc Fish Fillets | seafood-fried fillets | Estimated | 390 kcal |
| 22 | 16 Oz Fried Shrimps | seafood-clam strips | Estimated | 390 kcal |
| 23 | 16 Oz Sea Scallops | seafood-scallops | Estimated | 390 kcal |
| 24 | 16 Oz Spicy Buffalo Shrimps | seafood-buffalo shrimp | Estimated | 390 kcal |
| 25 | 16 Pc (Southern Fried Or Bbq) | family specials-chicken | Estimated | 390 kcal |
| 26 | 16 Pc Bbq Spare Ribs | family specials-spare ribs | Estimated | 390 kcal |
| 27 | 16 Pc Pork Spare Ribs | spare ribs | Estimated | 390 kcal |
| 28 | 18 Pc Fan Tail Or Coconut | seafood-shrimps | Estimated | 390 kcal |
| 29 | 20 Pc Bbq Spare Ribs | family specials-spare ribs | Estimated | 390 kcal |
| 30 | 20 Pc Pork Spare Ribs | spare ribs | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Burger Bites
Mini-Burger
Choose 3 From Above
Chicken Nuggets
12 Pc (1 & 1/2 Chickens)
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Its All About Chicken Galore Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Its All About Chicken Galore items have calorie data?
What is the lowest-calorie item at Its All About Chicken Galore?
Are Its All About Chicken Galore calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.