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Nutrition Breakdown

Ithaca Fried Chicken Calories — Lowest to Highest

Browse calorie values for Ithaca Fried Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

295 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

64 / 64 items resolved USDA database: 31 Estimated: 33

Lowest Calorie Items at Ithaca Fried Chicken

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Philly Cheese Steak Sub subs and paninis Estimated 10 kcal
3 Baked Ravioli with Creamy Spinach Sauce baked pasta dishes USDA 92 kcal
4 Baked Ravioli baked pasta dishes USDA 111 kcal
5 Mashed Potatoes & Gravy sides USDA 120 kcal
6 Baked Lasagna baked pasta dishes USDA 139 kcal
7 Ham Sub subs and paninis USDA 151 kcal
8 Cole Slaw sides USDA 159 kcal
9 1 Fried Chicken Drumstick ithaca fried chicken USDA 175 kcal
10 1 Fried Chicken Thigh ithaca fried chicken USDA 175 kcal
11 French Fries sides USDA 179 kcal
12 2 Liter Soda drinks Estimated 180 kcal
13 Bottled Soda drinks Estimated 180 kcal
14 Canned Soda drinks Estimated 180 kcal
15 Chef Salad soup and salad Estimated 180 kcal
16 Greek Salad soup and salad Estimated 180 kcal
17 House Salad soup and salad Estimated 180 kcal
18 Tossed Salad soup and salad Estimated 180 kcal
19 Mac & Cheese sides USDA 212 kcal
20 1 Fried Chicken Wing ithaca fried chicken USDA 216 kcal
21 1 Fried Chicken Breast ithaca fried chicken USDA 231 kcal
22 Boneless Wings wings USDA 232 kcal
23 Extra Sauce sides USDA 233 kcal
24 Onion Rings sides USDA 235 kcal
25 Baked Ziti baked pasta dishes USDA 245 kcal
26 Wings wings USDA 247 kcal
27 Cheese Fries sides USDA 248 kcal
28 New England Clam Chowder Soup soup and salad Estimated 275 kcal
29 Vegetable Soup soup and salad Estimated 275 kcal
30 Cannolies desserts USDA 286 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Double Cheeseburger Combo

subs and paninis 620 kcal

Corn

sides 545 kcal

Fish Sandwich

subs and paninis 470 kcal

Meatball Parmigiana Sandwich

subs and paninis 470 kcal

Chicken Kebab Sandwich

subs and paninis 450 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ithaca Fried Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ithaca Fried Chicken items have calorie data?
Ithaca Fried Chicken currently has calorie values for 64 of 64 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ithaca Fried Chicken?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ithaca Fried Chicken calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ithaca Fried Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.