Nutrition Breakdown
Italy's Restaurant & Pizzeria Calories — Lowest to Highest
Browse calorie values for Italy's Restaurant & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
390 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Italy's Restaurant & Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Cheese Steak Hoagie | steak subs | Estimated | 10 kcal |
| 2 | Cheese Steak Special Sub | steak subs | Estimated | 10 kcal |
| 3 | Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 4 | Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 5 | Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 6 | Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 7 | Plain Cheese Steak Sub | steak subs | Estimated | 10 kcal |
| 8 | Steak Roll | specialty rolls $6.50 | Estimated | 10 kcal |
| 9 | Vegetable Lasagna | lunch classic baked | USDA | 119 kcal |
| 10 | Eggplant Parmigiana | lunch classic baked | USDA | 135 kcal |
| 11 | Baked Ziti | lunch classic baked | USDA | 146 kcal |
| 12 | Salad Platter | insalata | Estimated | 175 kcal |
| 13 | Stuffed Shells | lunch classic baked | USDA | 175 kcal |
| 14 | Caesar Salad | insalata | Estimated | 180 kcal |
| 15 | Caprese Salad | antipasti | Estimated | 180 kcal |
| 16 | Chef Salad | insalata | Estimated | 180 kcal |
| 17 | Greek Salad | insalata | Estimated | 180 kcal |
| 18 | House Salad | insalata | Estimated | 180 kcal |
| 19 | Primavera Salad | insalata | Estimated | 180 kcal |
| 20 | Scungili Salad | insalata | Estimated | 180 kcal |
| 21 | Seafood Salad | insalata | Estimated | 180 kcal |
| 22 | Special Salad | insalata | Estimated | 180 kcal |
| 23 | Tossed Salad | side orders | Estimated | 180 kcal |
| 24 | Eggplant Rollatini | lunch classic baked | USDA | 183 kcal |
| 25 | Cheese Ravioli | lunch classic baked | USDA | 186 kcal |
| 26 | Home Made Lasagna | lunch classic baked | USDA | 206 kcal |
| 27 | Manicotti | lunch classic baked | USDA | 207 kcal |
| 28 | Gnocchi Sorrentino | lunch pasta dishes | USDA | 211 kcal |
| 29 | Bowl Of Italian Wedding Soup | homemade zuppa | Estimated | 220 kcal |
| 30 | Bowl Of Minestrone Soup | homemade zuppa | Estimated | 220 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Bruschetta Pizza
German Pizza
Hawaiian Pizza
Margherita Pizza
Meat Lovers Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italy's Restaurant & Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italy's Restaurant & Pizzeria items have calorie data?
What is the lowest-calorie item at Italy's Restaurant & Pizzeria?
Are Italy's Restaurant & Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.