Nutrition Breakdown
Italy Pizza, Pasta & Subs Calories — Lowest to Highest
Browse calorie values for Italy Pizza, Pasta & Subs menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
297 kcal
Lowest Item
58 kcal
Highest Item
430 kcal
Lowest Calorie Items at Italy Pizza, Pasta & Subs
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Veal Francese | veal | USDA | 58 kcal |
| 2 | Veal Cacciatore | veal | USDA | 62 kcal |
| 3 | Veal Piccata | veal | USDA | 82 kcal |
| 4 | Lasagna | kids menu | USDA | 101 kcal |
| 5 | Spaghetti | kids menu | USDA | 127 kcal |
| 6 | Fettuccini Alfredo | kids menu | USDA | 130 kcal |
| 7 | Shrimp Fra Diavalo | shrimp | USDA | 134 kcal |
| 8 | Chicken Stromboli | specialties | USDA | 136 kcal |
| 9 | Linguini with Clam Sauce | shrimp | USDA | 136 kcal |
| 10 | Shrimp Francese | shrimp | USDA | 143 kcal |
| 11 | Cold Sandwich | sandwiches | USDA | 151 kcal |
| 12 | Shrimp Fettuccine Alfredo | shrimp | USDA | 153 kcal |
| 13 | Parmigiana | sandwiches | USDA | 174 kcal |
| 14 | Veal Marsala | veal | USDA | 175 kcal |
| 15 | Antipasto Salad | salads | Estimated | 180 kcal |
| 16 | Chef Salad | salads | Estimated | 180 kcal |
| 17 | Small Green Salad | salads | Estimated | 180 kcal |
| 18 | Sausage Roll | specialties | USDA | 182 kcal |
| 19 | NY Cheesecake | desserts | USDA | 190 kcal |
| 20 | Veal Parmigiana | veal | USDA | 204 kcal |
| 21 | Veal Bolognese | veal | USDA | 213 kcal |
| 22 | Minestrone Soup | appetizers | Estimated | 220 kcal |
| 23 | Grilled Chicken Sandwich | sandwiches | USDA | 228 kcal |
| 24 | Cheese Pizza | pizza | USDA | 231 kcal |
| 25 | Supreme Pizza | pizza | USDA | 236 kcal |
| 26 | Shrimp Scampi | shrimp | USDA | 250 kcal |
| 27 | Calzone | specialties | USDA | 259 kcal |
| 28 | Stromboli | specialties | USDA | 278 kcal |
| 29 | Chicken Caesar Salad | salads | Estimated | 305 kcal |
| 30 | Grilled Chicken Salad | salads | Estimated | 305 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Cacciatore
Chicken Fettuccine Alfredo
Chicken Francese
Chicken Marsala
Chicken Parmigiana
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italy Pizza, Pasta & Subs Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italy Pizza, Pasta & Subs items have calorie data?
What is the lowest-calorie item at Italy Pizza, Pasta & Subs?
Are Italy Pizza, Pasta & Subs calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.