Nutrition Breakdown
Italiano's Deli & Pizzeria Calories — Lowest to Highest
Browse calorie values for Italiano's Deli & Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
484 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Italiano's Deli & Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Steak, Pepper and Eggs Omelet | omelets and wraps | Estimated | 10 kcal |
| 2 | MoBo Pizza | specialty pizza | USDA | 116 kcal |
| 3 | Grandma Pizza | specialty pizza | USDA | 139 kcal |
| 4 | Fried Oreos | desserts | USDA | 165 kcal |
| 5 | Super Supreme Pizza | specialty pizza | USDA | 231 kcal |
| 6 | Chicken Spinchedda Pizza | specialty pizza | USDA | 235 kcal |
| 7 | Heart Stopper Pizza | specialty pizza | USDA | 280 kcal |
| 8 | Porky Pig Pizza | specialty pizza | USDA | 281 kcal |
| 9 | Bagel with Cream Cheese | breakfast sides | Estimated | 320 kcal |
| 10 | The New Yorker Pizza | specialty pizza | USDA | 321 kcal |
| 11 | Philly Cheesesteak Pizza | specialty pizza | Estimated | 360 kcal |
| 12 | Steak, Pepper and Eggs Breakfast Pizza | breakfast pizza | Estimated | 360 kcal |
| 13 | Fried Dough | desserts | USDA | 384 kcal |
| 14 | 2 Eggs, Any Style | breakfast platters | Estimated | 390 kcal |
| 15 | Assorted Danish Pastries | breakfast sides | Estimated | 390 kcal |
| 16 | Assorted Muffins | breakfast sides | Estimated | 390 kcal |
| 17 | Bagel with Butter | breakfast sides | Estimated | 390 kcal |
| 18 | Big College Breakfast | breakfast platters | Estimated | 390 kcal |
| 19 | Calzone | calzones and stromboli | Estimated | 390 kcal |
| 20 | Cheese Lover's Omelet | omelets and wraps | Estimated | 390 kcal |
| 21 | Double Stack Oven Grinder | sandwiches, wraps and paninis | Estimated | 390 kcal |
| 22 | French Toast | breakfast platters | Estimated | 390 kcal |
| 23 | Garden Veggie Panini | sandwiches, wraps and paninis | Estimated | 390 kcal |
| 24 | Kaiser Roll, Buttered | breakfast sides | Estimated | 390 kcal |
| 25 | Meat Lover's Omelet | omelets and wraps | Estimated | 390 kcal |
| 26 | Meat Stromboli | calzones and stromboli | Estimated | 390 kcal |
| 27 | Monte Cristo Panini | sandwiches, wraps and paninis | Estimated | 390 kcal |
| 28 | Side of Bacon | breakfast sides | Estimated | 390 kcal |
| 29 | Side of Ham | breakfast sides | Estimated | 390 kcal |
| 30 | Side of Sausage | breakfast sides | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
16" 1-Topping Pizza Special
16" 4-Topping Pizza Special
2- 14" Cheese Pizzas Special
2-16" Cheese Pizzas Special
Bacon, Egg and Cheese Breakfast Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italiano's Deli & Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italiano's Deli & Pizzeria items have calorie data?
What is the lowest-calorie item at Italiano's Deli & Pizzeria?
Are Italiano's Deli & Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.