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Nutrition Breakdown

Italian Moon Calories — Lowest to Highest

Browse calorie values for Italian Moon menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

393 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

170 / 170 items resolved USDA database: 0 Estimated: 170

Lowest Calorie Items at Italian Moon

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hot Tea beverages Estimated 10 kcal
2 Philly Cheese Steak grilled subs Estimated 10 kcal
3 Steak Tips dinners Estimated 10 kcal
4 Coffee beverages Estimated 40 kcal
5 Chef’s Salad salads Estimated 180 kcal
6 House Caesar Salad salads Estimated 180 kcal
7 House Dinner Salad salads Estimated 180 kcal
8 3 Homemade Soups & Salad Bar senior menu Estimated 200 kcal
9 Buffet with 3 Homemade Soups & Salad Bar senior menu Estimated 200 kcal
10 Soup and Salad Bar salads Estimated 200 kcal
11 Oreo Cookie Salad - Half Pint side orders Estimated 210 kcal
12 Oreo Cookie Salad - Pint side orders Estimated 210 kcal
13 Homemade Soups - Bowl side orders Estimated 220 kcal
14 Homemade Soups - Cup side orders Estimated 220 kcal
15 Homemade Soups - Half Pint side orders Estimated 220 kcal
16 Homemade Soups - Pint side orders Estimated 220 kcal
17 Steak or Chicken Fajitas classic mexican entrees Estimated 220 kcal
18 Grande Taco Salad salads Estimated 230 kcal
19 Mini Taco Salad salads Estimated 230 kcal
20 Monster Chocolate Chip Cookie - 6 ounces desserts Estimated 240 kcal
21 Chili Con Queso w/Taco Beef - Family appetizers Estimated 280 kcal
22 Chili Con Queso w/Taco Beef - Regular appetizers Estimated 280 kcal
23 Crispy Taco tacos Estimated 280 kcal
24 Nachos - Taco Nachos appetizers Estimated 280 kcal
25 Taco Supreme supreme Estimated 280 kcal
26 Taco-Mexi sub sandwiches Estimated 280 kcal
27 Whaler with Taco Meat sub sandwiches Estimated 280 kcal
28 Vanilla Soft Serve Ice Cream Cone desserts Estimated 290 kcal
29 Sour Cream extras Estimated 320 kcal
30 Spanish Rice with Cheese (1/2 pint) extras Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 170

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Lotysz Burger

burgers 775 kcal

6” Pepperoni or Cheese Pizza

child's menu 710 kcal

Creat your Own Cheese Pizza

pizza 710 kcal

Beef and Bean Burrito

classic mexican entrees 640 kcal

Burrito Supreme

classic mexican entrees 640 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Italian Moon Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Italian Moon items have calorie data?
Italian Moon currently has calorie values for 170 of 170 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Italian Moon?
The lightest item currently tracked is Hot Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Italian Moon calorie values official or estimated?
This page uses a hybrid model: 0 items use USDA database estimates, while 170 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Italian Moon full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.