Nutrition Breakdown
Italian Kitchen Pizza & Grill Calories — Lowest to Highest
Browse calorie values for Italian Kitchen Pizza & Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
447 kcal
Lowest Item
10 kcal
Highest Item
888 kcal
Lowest Calorie Items at Italian Kitchen Pizza & Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | beverages | Estimated | 10 kcal |
| 2 | Tuna Salad Platter | salads and sides | Estimated | 175 kcal |
| 3 | 2 Liter Soda | beverages | Estimated | 180 kcal |
| 4 | Can Soda | beverages | Estimated | 180 kcal |
| 5 | Chef Salad | salads and sides | Estimated | 180 kcal |
| 6 | Feta Greek Salad | salads and sides | Estimated | 180 kcal |
| 7 | Italian Chef Salad | salads and sides | Estimated | 180 kcal |
| 8 | Side Salad | salads and sides | Estimated | 180 kcal |
| 9 | Spinach Salad | salads and sides | Estimated | 180 kcal |
| 10 | Traditional Garden Salad | salads and sides | Estimated | 180 kcal |
| 11 | Chicken Salad Platter | salads and sides | Estimated | 260 kcal |
| 12 | Grilled Chicken Salad | salads and sides | Estimated | 305 kcal |
| 13 | Tuna Salad Sandwich | sandwiches and hoagies | Estimated | 325 kcal |
| 14 | 8" Chicken Salad Sandwich | sandwiches and hoagies | Estimated | 360 kcal |
| 15 | 10 Hot Wings | salads and sides | Estimated | 390 kcal |
| 16 | 30 Hot Wings | salads and sides | Estimated | 390 kcal |
| 17 | 5 Garlic Bread | salads and sides | Estimated | 390 kcal |
| 18 | Baked Ziti | pasta | Estimated | 390 kcal |
| 19 | Cheese Sticks | salads and sides | Estimated | 390 kcal |
| 20 | Cheese and Cheese Calzone | famous calzones and strombolis | Estimated | 390 kcal |
| 21 | Eggplant Parmesan | pasta | Estimated | 390 kcal |
| 22 | Lasagna | pasta | Estimated | 390 kcal |
| 23 | Mediterranean Calzone | famous calzones and strombolis | Estimated | 390 kcal |
| 24 | Potato Chips | salads and sides | Estimated | 390 kcal |
| 25 | Snapple | beverages | Estimated | 390 kcal |
| 26 | Spaghetti and Meatballs | pasta | Estimated | 390 kcal |
| 27 | Stromboli | famous calzones and strombolis | Estimated | 390 kcal |
| 28 | Super Meat Lovers Calzone | famous calzones and strombolis | Estimated | 390 kcal |
| 29 | Super Philly Calzone | famous calzones and strombolis | Estimated | 390 kcal |
| 30 | Veal Parmesan | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Large 2 Topping Pizza and Breadsticks Special
Large 3-Topping Pizza and Cheese Sticks Special
Cheese Pizza
Hawaiian Pizza
Italian White Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italian Kitchen Pizza & Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italian Kitchen Pizza & Grill items have calorie data?
What is the lowest-calorie item at Italian Kitchen Pizza & Grill?
Are Italian Kitchen Pizza & Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.