Nutrition Breakdown
Italian Inn Ridglea Calories — Lowest to Highest
Browse calorie values for Italian Inn Ridglea menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
560 kcal
Lowest Calorie Items at Italian Inn Ridglea
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Bottled Water | drinks | Estimated | 10 kcal |
| 2 | Ribeye Steak | veal & steak | Estimated | 18 kcal |
| 3 | Side Meatball | side orders | USDA | 20 kcal |
| 4 | Side Meatsauce | side orders | USDA | 20 kcal |
| 5 | Side Sausage | side orders | USDA | 20 kcal |
| 6 | Soft Drinks, Fresh Coffee, Tea | drinks | USDA | 42 kcal |
| 7 | Lemonade, | drinks | USDA | 48 kcal |
| 8 | Select One For Children 10 | side orders | USDA | 50 kcal |
| 9 | Milk | drinks | USDA | 55 kcal |
| 10 | 20 Delicious Desserts | desserts | USDA | 57 kcal |
| 11 | Shrimp Fra Diavolo | seafood | USDA | 80 kcal |
| 12 | Cheese Ravioli | side orders | USDA | 98 kcal |
| 13 | Seafood Combo | seafood | USDA | 145 kcal |
| 14 | Spaghetti | side orders | USDA | 148 kcal |
| 15 | Side Alfredo Sauce | side orders | USDA | 150 kcal |
| 16 | Side Marinara Sauce | side orders | USDA | 159 kcal |
| 17 | Platter Combo | pasta | Estimated | 170 kcal |
| 18 | Caesar Salad | salads | Estimated | 180 kcal |
| 19 | Greek Salad | salads | Estimated | 180 kcal |
| 20 | Salad Bar & Soup | salads | Estimated | 200 kcal |
| 21 | Tilapia & Shrimp Picata | seafood | USDA | 237 kcal |
| 22 | Caesar Salad with Grilled Chicken | salads | Estimated | 305 kcal |
| 23 | Greek Salad with Grilled Chicken | salads | Estimated | 305 kcal |
| 24 | Chicken Fingers | side orders | USDA | 325 kcal |
| 25 | Gnocchi | pasta | Estimated | 332 kcal |
| 26 | 2 Pcs Garlic Bread | side orders | USDA | 350 kcal |
| 27 | 4 Pcs Garlic Bread | side orders | USDA | 350 kcal |
| 28 | Bruschetta | appetizers | Estimated | 390 kcal |
| 29 | Cannelloni | pasta | Estimated | 390 kcal |
| 30 | Eggplant Parmesan | pasta | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mediterrean Pasta
Pasta Combo
Pasta Primavera
10" Pizza Includes One Salad Bar
14" Pizza Includes Two Salad Bar
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italian Inn Ridglea Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italian Inn Ridglea items have calorie data?
What is the lowest-calorie item at Italian Inn Ridglea?
Are Italian Inn Ridglea calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.