Nutrition Breakdown
Italia Pizzeria Calories — Lowest to Highest
Browse calorie values for Italia Pizzeria menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
389 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Italia Pizzeria
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 5. Philly Cheese Steak | hot subs | Estimated | 10 kcal |
| 2 | Bottle Water | beverages | Estimated | 10 kcal |
| 3 | $16.99 - Two Large Cheese Pizzas & 2-Liter Soda | grubhub awesome specials | USDA | 42 kcal |
| 4 | $19.99 - Large Cheese Pizza, 24 Wings, 2-Liter Soda | grubhub awesome specials | USDA | 42 kcal |
| 5 | 2-Liter Soda | beverages | USDA | 42 kcal |
| 6 | 20 oz. Soda | beverages | USDA | 42 kcal |
| 7 | 1. Garden Salad | fresh salads | Estimated | 180 kcal |
| 8 | 2. Caesar Salad | fresh salads | Estimated | 180 kcal |
| 9 | 3. Chef Salad | fresh salads | Estimated | 180 kcal |
| 10 | 4. Antipasto Salad | fresh salads | Estimated | 180 kcal |
| 11 | 5. Greek Salad | fresh salads | Estimated | 180 kcal |
| 12 | $12.99 - Large Cheese Pizza & 12 Wings - Only Available For Pick-Up | grubhub awesome specials | USDA | 256 kcal |
| 13 | $24.99 - Party Size Cheese Pizza, 12 Wings, 2-Liter Soda | grubhub awesome specials | USDA | 280 kcal |
| 14 | 7. Chicken Caesar Salad | fresh salads | Estimated | 305 kcal |
| 15 | 8. Buffalo Chicken Salad | fresh salads | Estimated | 305 kcal |
| 16 | 9. Crispy Chicken Salad | fresh salads | Estimated | 305 kcal |
| 17 | 9. Jalapeno Poppers with Cream Cheese | appetizers | Estimated | 320 kcal |
| 18 | 18. Philly Steak Pizza | gourmet pizzas | Estimated | 360 kcal |
| 19 | Create Your Own Pizza | create your own pizza | USDA | 371 kcal |
| 20 | 1. Cheese Calzone | calzones | Estimated | 390 kcal |
| 21 | 1. Garlic Knots (1 Dozen) | appetizers | Estimated | 390 kcal |
| 22 | 1. Garlic Knots (1/2 Dozen) | appetizers | Estimated | 390 kcal |
| 23 | 1. Ham and Cheese Sub | cold subs | Estimated | 390 kcal |
| 24 | 1. Side of Meatballs | sides | Estimated | 390 kcal |
| 25 | 10. Logs-Pepperoni and Cheese | appetizers | Estimated | 390 kcal |
| 26 | 11. Cheese Ravioli | italian dinners | Estimated | 390 kcal |
| 27 | 11. Potato Skins (5) | appetizers | Estimated | 390 kcal |
| 28 | 12. Eggplant Bella | gourmet pizzas | Estimated | 390 kcal |
| 29 | 12. Penne Vodka | italian dinners | Estimated | 390 kcal |
| 30 | 13. Italian Combo Special | italian dinners | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
10. Christiana Pizza
15. Baked Ziti Pizza
16. White Broccoli Pizza
3. Hawaiian Pizza
5. Veggie Pizza
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Italia Pizzeria Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Italia Pizzeria items have calorie data?
What is the lowest-calorie item at Italia Pizzeria?
Are Italia Pizzeria calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.