Nutrition Breakdown

Italia Pizza & Fire Grill Calories — Lowest to Highest

Browse calorie values for Italia Pizza & Fire Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

420 kcal

Lowest Item

10 kcal

Highest Item

710 kcal

329 / 329 items resolved USDA database: 0 Estimated: 329

Lowest Calorie Items at Italia Pizza & Fire Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Cheese Steak philadelphia style steaks Estimated 10 kcal
2 Cheesesteak Hoagie philadelphia style steaks Estimated 10 kcal
3 Regular Steak philadelphia style steaks Estimated 10 kcal
4 Rib Eye Steak fire grill steak italian house Estimated 10 kcal
5 Special Cheese Steak philadelphia style steaks Estimated 10 kcal
6 Steak Calzone calzones Estimated 10 kcal
7 Steak Stromboli stromboli Estimated 10 kcal
8 Water bibite Estimated 10 kcal
9 NY Strip Steak fire grill steak italian house Estimated 15 kcal
10 T-Bone Steak fire grill steak italian house Estimated 20 kcal
11 Philly Steak Salad insalate Estimated 95 kcal
12 16 oz. Soda bibite Estimated 180 kcal
13 2 Liter Soda bibite Estimated 180 kcal
14 Antipasto Rustico Salad insalate Estimated 180 kcal
15 Caesar Salad insalate Estimated 180 kcal
16 Can of Soda bibite Estimated 180 kcal
17 Caprese Salad insalate Estimated 180 kcal
18 Cheese Salad insalate Estimated 180 kcal
19 Chef Salad insalate Estimated 180 kcal
20 Garden Salad insalate Estimated 180 kcal
21 Greek Salad insalate Estimated 180 kcal
22 Julienne Salad insalate Estimated 180 kcal
23 Seafood Salad insalate Estimated 180 kcal
24 Small Salad (Kid's Only) kid's menu Estimated 180 kcal
25 Tossed Salad insalate Estimated 180 kcal
26 Tuna Salad insalate Estimated 180 kcal
27 Philly Chicken Cheese Steak Salad insalate Estimated 207 kcal
28 Steak Wrap wraps Estimated 210 kcal
29 Buffalo Chicken Cheesesteak philadelphia style steaks Estimated 220 kcal
30 Chicken Cheesesteak philadelphia style steaks Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 329

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

4 Formaggi Pizza

new pizze italiane 710 kcal

4 Stagioni Pizza

new pizze italiane 710 kcal

Al Tonno Pizza

new pizze italiane 710 kcal

Al Wurstel Pizza

new pizze italiane 710 kcal

Alla Rugola Pizza

new pizze italiane 710 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Italia Pizza & Fire Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Italia Pizza & Fire Grill items have calorie data?

Italia Pizza & Fire Grill currently has calorie values for 329 of 329 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Italia Pizza & Fire Grill?

The lightest item currently tracked is Cheese Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Italia Pizza & Fire Grill calorie values official or estimated?

This page uses a hybrid model: 0 items use USDA database estimates, while 329 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Italia Pizza & Fire Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.