Nutrition Breakdown
Istanbul Kitchen Calories — Lowest to Highest
Browse calorie values for Istanbul Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
2 kcal
Highest Item
572 kcal
Lowest Calorie Items at Istanbul Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drinks | USDA | 2 kcal |
| 2 | Bottled Water | drinks | Estimated | 10 kcal |
| 3 | Salgam | drinks | USDA | 21 kcal |
| 4 | Turkish Coffee | drinks | USDA | 27 kcal |
| 5 | Turkish Tea | drinks | USDA | 27 kcal |
| 6 | Rice Pudding | desserts | USDA | 47 kcal |
| 7 | Iskender Kebab | main course | USDA | 48 kcal |
| 8 | Ayran | drinks | USDA | 50 kcal |
| 9 | Can Of Soda | drinks | USDA | 57 kcal |
| 10 | Chicken Adana Kebab | main course | USDA | 81 kcal |
| 11 | Urfa Kebab | main course | USDA | 81 kcal |
| 12 | Pastrami Pide | oven varieties | USDA | 82 kcal |
| 13 | Istanbul Kitchen Mixed Grill | main course | USDA | 125 kcal |
| 14 | Adana Kebab | main course | USDA | 132 kcal |
| 15 | Beef Stew Pide | oven varieties | USDA | 132 kcal |
| 16 | Beyit Kebab | main course | USDA | 132 kcal |
| 17 | Istanbul Kitchen Meatballs | main course | USDA | 133 kcal |
| 18 | Beef Shish Kebab | main course | USDA | 162 kcal |
| 19 | Lamb Shish Kebab | main course | USDA | 162 kcal |
| 20 | Ground Meat Pide | oven varieties | USDA | 178 kcal |
| 21 | Eggplant Salad With Sauce | appetizers | Estimated | 180 kcal |
| 22 | Ezme Salad | appetizers | Estimated | 180 kcal |
| 23 | Green Salad | salads | Estimated | 180 kcal |
| 24 | Russian Salad | appetizers | Estimated | 180 kcal |
| 25 | Shepherd Salad | salads | Estimated | 180 kcal |
| 26 | Gyro | main course | USDA | 184 kcal |
| 27 | Lentil Soup | soups $3.99 | Estimated | 220 kcal |
| 28 | Soup Of The Day | soups $3.99 | Estimated | 220 kcal |
| 29 | Baby Lahmacun | oven varieties | USDA | 227 kcal |
| 30 | Lahmacun | oven varieties | USDA | 227 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Pistachio Kadayif
Pistachio Roll
Baklava
Burma
Chicken Chops
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Istanbul Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Istanbul Kitchen items have calorie data?
What is the lowest-calorie item at Istanbul Kitchen?
Are Istanbul Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.