Nutrition Breakdown

Istanbul Grill & Deli Calories — Lowest to Highest

Browse calorie values for Istanbul Grill & Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

214 kcal

Lowest Item

12 kcal

Highest Item

595 kcal

56 / 56 items resolved USDA database: 40 Estimated: 16

Lowest Calorie Items at Istanbul Grill & Deli

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Salad appetizers USDA 12 kcal
2 Adana Sandwich sandwiches USDA 20 kcal
3 Manti kebabs USDA 27 kcal
4 Ratatouille (Etsiz Turlu) kebabs USDA 36 kcal
5 Vegetable Kebab kebabs USDA 36 kcal
6 Mixed Grill kebabs USDA 48 kcal
7 Leeks appetizers USDA 61 kcal
8 Green Beans appetizers USDA 68 kcal
9 Chicken Adana Kebab kebabs USDA 74 kcal
10 Eggplant with Tomatoe Sauce appetizers USDA 90 kcal
11 Chicken Sandwich sandwiches USDA 98 kcal
12 Mantar (Stuffed Mushroom) kebabs USDA 99 kcal
13 Ali Nazik kebabs USDA 102 kcal
14 Firin Sultac desserts USDA 108 kcal
15 Lamb Chops (Pirzola) kebabs USDA 120 kcal
16 Shepherd Salad appetizers USDA 122 kcal
17 Sultan Kebab kebabs USDA 126 kcal
18 Sekerpare desserts USDA 127 kcal
19 Adana Kebab kebabs USDA 132 kcal
20 Dolma appetizers USDA 145 kcal
21 Chicken Shish Kebab kebabs USDA 151 kcal
22 Yogurtlu Tavuk Chicken Adana kebabs USDA 157 kcal
23 Yogurtlu Adana kebabs USDA 160 kcal
24 Lamb Shish Kebab kebabs USDA 162 kcal
25 Kofte Kebab kebabs USDA 167 kcal
26 Ezme Salad appetizers USDA 170 kcal
27 Lahmacun Platter turkish pizza Estimated 170 kcal
28 Tabuli appetizers USDA 170 kcal
29 Vegetarian Lahmacun Platter turkish pizza Estimated 170 kcal
30 Beef Sandwich sandwiches USDA 174 kcal
Nutrition sync is temporarily paused Missing official items: 16

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Iskender Kebab

kebabs 595 kcal

Baklava

desserts 416 kcal

Cacik

appetizers 390 kcal

Cheese Pide

turkish pizza 390 kcal

Doner Kebab

kebabs 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Istanbul Grill & Deli Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Istanbul Grill & Deli items have calorie data?

Istanbul Grill & Deli currently has calorie values for 56 of 56 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Istanbul Grill & Deli?

The lightest item currently tracked is House Salad at approximately 12 kcal. Use the ranked table to find other low-calorie meal choices.

Are Istanbul Grill & Deli calorie values official or estimated?

This page uses a hybrid model: 40 items use USDA database estimates, while 16 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Istanbul Grill & Deli full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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