Nutrition Breakdown
Istanbul Grill & Cafe Calories — Lowest to Highest
Browse calorie values for Istanbul Grill & Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
267 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Istanbul Grill & Cafe
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee | hot drinks | USDA | 1 kcal |
| 2 | Herbal Decal Tea | hot drinks | USDA | 1 kcal |
| 3 | Bottle Water | sodas and juices | Estimated | 10 kcal |
| 4 | Green Tea | hot drinks | USDA | 19 kcal |
| 5 | Decaffeinated Coffee | hot drinks | USDA | 27 kcal |
| 6 | Turkish Coffee | hot drinks | USDA | 27 kcal |
| 7 | Turkish Tea (Free Refills) | hot drinks | USDA | 27 kcal |
| 8 | Turkish tea | hot drinks | USDA | 27 kcal |
| 9 | Cranberry Juice | sodas and juices | USDA | 29 kcal |
| 10 | Sprite | sodas and juices | USDA | 40 kcal |
| 11 | Coke | sodas and juices | USDA | 42 kcal |
| 12 | Tukish Cherry Juice | sodas and juices | USDA | 59 kcal |
| 13 | Turkish Mango Juice | sodas and juices | USDA | 63 kcal |
| 14 | Ginger | sodas and juices | USDA | 100 kcal |
| 15 | Sutlac (Rice Pudding) | fresh fish specials | USDA | 108 kcal |
| 16 | Arugula Salad | salad | Estimated | 180 kcal |
| 17 | Cacik (Yogurt Salad) | cold appetizers | Estimated | 180 kcal |
| 18 | Mediterranean Salad | salad | Estimated | 180 kcal |
| 19 | Pilaki (Cold Bean Salad) | cold appetizers | Estimated | 180 kcal |
| 20 | Tabuli (Parsley Salad) | cold appetizers | Estimated | 180 kcal |
| 21 | Turkish Salad (Coban) | salad | Estimated | 180 kcal |
| 22 | Earl Grey Tea | hot drinks | USDA | 197 kcal |
| 23 | Red Lentil Soup | soup | Estimated | 220 kcal |
| 24 | Cinnamon Apple Tea | hot drinks | USDA | 240 kcal |
| 25 | Turkish Apricot Juice | sodas and juices | USDA | 250 kcal |
| 26 | Diet Coke | sodas and juices | USDA | 272 kcal |
| 27 | Adana Kebab | meat specials | Estimated | 390 kcal |
| 28 | Baklava | fresh fish specials | Estimated | 390 kcal |
| 29 | Beef Doner (Gyrc) | meat specials | Estimated | 390 kcal |
| 30 | Beel Kebab | meat specials | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Chicken Doner (Chicken Gyro)
Chicken Kebab
Chicken Soner (Chicken Gyrc)
Doner Combo Wrap
Adana Kebab
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Istanbul Grill & Cafe Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Istanbul Grill & Cafe items have calorie data?
What is the lowest-calorie item at Istanbul Grill & Cafe?
Are Istanbul Grill & Cafe calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.