Nutrition Breakdown
Isola's Bistro Calories — Lowest to Highest
Browse calorie values for Isola's Bistro menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
375 kcal
Lowest Item
10 kcal
Highest Item
775 kcal
Lowest Calorie Items at Isola's Bistro
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Philly Steak Sub | 8" submarine sandwiches only | Estimated | 10 kcal |
| 2 | Antipasto Salad | grandma isola's garden | Estimated | 180 kcal |
| 3 | Caesar Salad | grandma isola's garden | Estimated | 180 kcal |
| 4 | Chef Salad | grandma isola's garden | Estimated | 180 kcal |
| 5 | Garden Salad | grandma isola's garden | Estimated | 180 kcal |
| 6 | Greek Salad | grandma isola's garden | Estimated | 180 kcal |
| 7 | House Salad | grandma isola's garden | Estimated | 180 kcal |
| 8 | Side Caesar Salad | on the side | Estimated | 180 kcal |
| 9 | Side Garden Salad | on the side | Estimated | 180 kcal |
| 10 | Spinach Salad | grandma isola's garden | Estimated | 180 kcal |
| 11 | Homemade soup | wings | Estimated | 220 kcal |
| 12 | hOMEMADE SOUP | appeteasers | Estimated | 220 kcal |
| 13 | Taco Salad | grandma isola's garden | Estimated | 230 kcal |
| 14 | Plain Jane | hamburgers and sandwiches | Estimated | 293 kcal |
| 15 | Wild Rice | on the side | Estimated | 320 kcal |
| 16 | 10" MINI | everyday 2 pizza 2 topping special | Estimated | 390 kcal |
| 17 | American Club Sub | 8" submarine sandwiches only | Estimated | 390 kcal |
| 18 | BARBECUE BABY BACK RIBS | barbecue baby back ribs | Estimated | 390 kcal |
| 19 | BBQ | wings | Estimated | 390 kcal |
| 20 | BMS | hamburgers and sandwiches | Estimated | 390 kcal |
| 21 | BTO Fettuccini | pasta pasta pasta | Estimated | 390 kcal |
| 22 | BTO Fettuccini | pasta pasta pasta | Estimated | 390 kcal |
| 23 | Baked Lasagna | pasta pasta pasta | Estimated | 390 kcal |
| 24 | Baked Mostaccioli | pasta pasta pasta | Estimated | 390 kcal |
| 25 | Baked patato with butter | on the side | Estimated | 390 kcal |
| 26 | Black Bird | hamburgers and sandwiches | Estimated | 390 kcal |
| 27 | Bread sticks | wings | Estimated | 390 kcal |
| 28 | Broasted Patato | on the side | Estimated | 390 kcal |
| 29 | DEEP DISH ROUND - 12" (NOT SO) SAMLL | everyday 2 pizza 2 topping special | Estimated | 390 kcal |
| 30 | DEEP DISH ROUND - 14" LARGE | everyday 2 pizza 2 topping special | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Wimpy Burger
EVERYDAY 2 PIZZA 2 TOPPING SPECIAL
Pizza sauce
ADD GRILLED OR CAJUN CHICKEN TO ANY PIZZA FOR
Bayou Chicken Pasta
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Isola's Bistro Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Isola's Bistro items have calorie data?
What is the lowest-calorie item at Isola's Bistro?
Are Isola's Bistro calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.