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Nutrition Breakdown

Isobune Calories — Lowest to Highest

Browse calorie values for Isobune menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

294 kcal

Lowest Item

1 kcal

Highest Item

427 kcal

148 / 148 items resolved USDA database: 55 Estimated: 93

Lowest Calorie Items at Isobune

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Combination Roll 2pcs sushi a la carte USDA 1 kcal
2 Pickle Radish blue plates USDA 34 kcal
3 Shiitake Mushroom 2pcs sushi a la carte USDA 44 kcal
4 Plum Paste & Shiso Leaf blue plates USDA 46 kcal
5 Plum Paste, Shiso Leaf & Cucumber 6 pcs sushi a la carte USDA 46 kcal
6 Shark Fin 2pcs sushi a la carte USDA 46 kcal
7 Shrimp green plates USDA 47 kcal
8 Fresh Salmon 2pcs sushi a la carte USDA 60 kcal
9 Dragon Maki 3pcs sushi a la carte USDA 68 kcal
10 Cucumber Roll blue plates USDA 78 kcal
11 Raw Shrimp 2pcs sushi a la carte USDA 85 kcal
12 Sea Urchin 2pcs sushi a la carte USDA 90 kcal
13 Crab Meat & Avocado 3pcs sushi a la carte USDA 95 kcal
14 Crab Meat 2pcs sushi a la carte USDA 95 kcal
15 Spicy Tuna Maki 6pcs sushi a la carte USDA 97 kcal
16 Tuna Roll 6pcs sushi a la carte USDA 97 kcal
17 Shrimp 2pcs sushi a la carte USDA 99 kcal
18 Cooked Scallop 2pcs sushi a la carte USDA 111 kcal
19 Rice Maki blue plates USDA 112 kcal
20 Eel, Crab Meat & Avocado Hand Roll 1pcs sushi a la carte USDA 116 kcal
21 Smoked Salmon 2pcs sushi a la carte USDA 117 kcal
22 Avocado & Cucumber Roll 6pcs sushi a la carte USDA 131 kcal
23 Flying Fish Roe 2pcs sushi a la carte USDA 143 kcal
24 Shrimp w spicy Cod Roe 2pcs sushi a la carte USDA 143 kcal
25 Yellowtail 2pcs sushi a la carte USDA 146 kcal
26 Kani Temaki 1 pcs sushi a la carte USDA 152 kcal
27 Spicy Tuna Temaki 1pcs sushi a la carte USDA 152 kcal
28 Egg Omelet blue plates USDA 154 kcal
29 Long Neck Clam 2pcs sushi a la carte USDA 161 kcal
30 Mackerel blue plates USDA 161 kcal
Nutrition sync is temporarily paused Missing official items: 93

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Avocado Maki 6 pcs

sushi a la carte 427 kcal

Fish Cake

orange plates 420 kcal

Fish Cake 2pcs

sushi a la carte 420 kcal

Fried Bean Cake 2 pcs

sushi a la carte 420 kcal

Not Togo 2pcs

sushi a la carte 392 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Isobune Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Isobune items have calorie data?
Isobune currently has calorie values for 148 of 148 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Isobune?
The lightest item currently tracked is Combination Roll 2pcs at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Isobune calorie values official or estimated?
This page uses a hybrid model: 55 items use USDA database estimates, while 93 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Isobune full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.