Nutrition Breakdown

Ismi Sushi Calories — Lowest to Highest

Browse calorie values for Ismi Sushi menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

154 / 154 items resolved USDA database: 10 Estimated: 144

Lowest Calorie Items at Ismi Sushi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water drinks Estimated 10 kcal
2 Chilean Sea Bass Steak hot kitchen Estimated 10 kcal
3 Fresh Water Eel Avocado Roll regular rolls Estimated 10 kcal
4 Fresh Water Eel Cuccumber Roll regular rolls Estimated 10 kcal
5 Fresh Water Eel Sushi sushi and sashimi Estimated 10 kcal
6 Green Tea drinks Estimated 10 kcal
7 Tofu Steak appetizers Estimated 10 kcal
8 Green Tea Ice Cream ice cream USDA 27 kcal
9 Beef Teriyaki Combination kitchen combination USDA 37 kcal
10 Chicken Teriyaki and Calamari Tempura Combination kitchen combination USDA 37 kcal
11 Salmon Teriyaki Combination kitchen combination USDA 37 kcal
12 Iced Ginger Tea drinks Estimated 135 kcal
13 Iced Lemon Tea drinks Estimated 135 kcal
14 Mochi Ice Cream ice cream USDA 169 kcal
15 Shrimp and Vegetable Tempura Combination kitchen combination USDA 177 kcal
16 Cucumber Salad salad Estimated 180 kcal
17 Green Salad salad Estimated 180 kcal
18 Ika Salad salad Estimated 180 kcal
19 Salmon Skin Salad salad Estimated 180 kcal
20 Sashimi Combo Salad salad Estimated 180 kcal
21 Sashimi Salad salad Estimated 180 kcal
22 Seaweed Salad salad Estimated 180 kcal
23 Seaweed and Cucumber Salad salad Estimated 180 kcal
24 Sesame Stem Seaweed Salad salad Estimated 180 kcal
25 Shrimp Sunomono Salad salad Estimated 180 kcal
26 Soda drinks Estimated 180 kcal
27 Soft Shell Crab Salad salad Estimated 180 kcal
28 Tako Sunomono Salad salad Estimated 180 kcal
29 Tofu Salad salad Estimated 180 kcal
30 Chilean Sea Bass with Avocado Combination kitchen combination USDA 209 kcal
Nutrition sync is temporarily paused Missing official items: 144

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Annie Chicken Noodle

noodles 430 kcal

Chicken Cutlet

hot kitchen 430 kcal

Chicken Teriyaki

hot kitchen 430 kcal

Chicken Teriyaki Roll

baked roll 430 kcal

Chicken Yaki Noodle

noodles 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ismi Sushi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ismi Sushi items have calorie data?

Ismi Sushi currently has calorie values for 154 of 154 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ismi Sushi?

The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ismi Sushi calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 144 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Ismi Sushi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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