Nutrition Breakdown
Islas de la Bahia Calories — Lowest to Highest
Browse calorie values for Islas de la Bahia menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
208 kcal
Lowest Item
33 kcal
Highest Item
571 kcal
Lowest Calorie Items at Islas de la Bahia
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Carne Asada | platillos | USDA | 33 kcal |
| 2 | Tajadas De Platanos Verdes, Frijoles, Crema O Queso Y Huevos | desayunos | USDA | 38 kcal |
| 3 | Tacos De Pollo | platillos tipicos | USDA | 55 kcal |
| 4 | 2 Tostadas De Ceviche De Camaron | mariscos | USDA | 63 kcal |
| 5 | Sopa De Res | sopas | USDA | 71 kcal |
| 6 | Pollo Guisado | platillos | USDA | 84 kcal |
| 7 | Chilate Con Nuegados | platillos tipicos | USDA | 86 kcal |
| 8 | Carne Guisada | platillos | USDA | 88 kcal |
| 9 | Sopa De Bagre | sopas | USDA | 95 kcal |
| 10 | Sopa De Camaron | sopas | USDA | 95 kcal |
| 11 | Sopa De Caracol | sopas | USDA | 95 kcal |
| 12 | Sopa De Gallina (Sola) | sopas | USDA | 95 kcal |
| 13 | Sopa De Gallina India | sopas | USDA | 95 kcal |
| 14 | Sopa De Jaiva | sopas | USDA | 95 kcal |
| 15 | Sopa De Mojarra | sopas | USDA | 95 kcal |
| 16 | Sopa De Pata | sopas | USDA | 95 kcal |
| 17 | Sopa Marinera | sopas | USDA | 95 kcal |
| 18 | Cocktail De Camarones | mariscos | USDA | 99 kcal |
| 19 | Camarones Rancheros | mariscos | USDA | 121 kcal |
| 20 | Frijoles, Crema, Queso, Huevo | baleadas | USDA | 128 kcal |
| 21 | 2 Huevos, Frijoles, Crema O Queso Y Tortillas De Harina | desayunos | USDA | 132 kcal |
| 22 | Camarones A La Diabla | mariscos | USDA | 134 kcal |
| 23 | Camarones | platillos tipicos | USDA | 143 kcal |
| 24 | Elote | tamales | USDA | 148 kcal |
| 25 | Pastelitos De Carne | platillos tipicos | USDA | 148 kcal |
| 26 | Pollo Frito | platillos | USDA | 173 kcal |
| 27 | Camarones Al Mojo De Ajo | mariscos | USDA | 191 kcal |
| 28 | Frijoles, Crema Y Queso | baleadas | USDA | 204 kcal |
| 29 | Frijoles, Crema, Queso Y Aguacate | baleadas | USDA | 204 kcal |
| 30 | 2 Huevos, Frijoles, Crema O Queso, Aguacate Y Tortillas De Maiz | desayunos | USDA | 211 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Yuca Con Chicharron
Tajadas
Fritas Macheteadas
Montuca
Carne Asada, 2 Huevos Estrellados, Crema O Queso, Aguacate, Y Tortillas De Maiz O Harina
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Islas de la Bahia Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Islas de la Bahia items have calorie data?
What is the lowest-calorie item at Islas de la Bahia?
Are Islas de la Bahia calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.