Nutrition Breakdown
Islas Canarias Bakery Calories — Lowest to Highest
Browse calorie values for Islas Canarias Bakery menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
361 kcal
Lowest Item
10 kcal
Highest Item
710 kcal
Lowest Calorie Items at Islas Canarias Bakery
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Batido De Leche Malteada | batidos | Estimated | 10 kcal |
| 2 | Filetes De Pollo Salteado "Teriyaki" | pollo | Estimated | 10 kcal |
| 3 | Filetes De Pollo Salteado Al Ajillo | pollo | Estimated | 10 kcal |
| 4 | 50 Albondigas | package #8 $59.99 | USDA | 12 kcal |
| 5 | 50 Bocaditos De Pasta | package #3 $59.99 | USDA | 12 kcal |
| 6 | 50 Bocaditos De Pasta | package #8 $59.99 | USDA | 12 kcal |
| 7 | 50 Cangrejitos De Jamón | package #8 $59.99 | USDA | 12 kcal |
| 8 | 50 Croquetas Islas Canarias | package #3 $59.99 | USDA | 12 kcal |
| 9 | 75 Cangrejitos De Jamón | package #9 $87.99 | USDA | 14 kcal |
| 10 | Desayuno Don Perico | desayunos | USDA | 25 kcal |
| 11 | Desayuno Canario | desayunos | USDA | 40 kcal |
| 12 | Desayuno Express | desayunos | USDA | 40 kcal |
| 13 | Desayuno Francés | desayunos | USDA | 40 kcal |
| 14 | Desayuno Huevos Tapados | desayunos | USDA | 40 kcal |
| 15 | Torta San Marcos | sabores especiales de cakes | USDA | 81 kcal |
| 16 | Cojín De Frutas | sabores especiales de cakes | USDA | 83 kcal |
| 17 | 10. Bocaditos De Ensalada De Tuna | pasteles de fiesta y bocaditos | Estimated | 180 kcal |
| 18 | 28. Bulevanes De Ensalada De Pollo | aperitivos de buffet | Estimated | 180 kcal |
| 19 | Ensalada César | ensaladas | Estimated | 180 kcal |
| 20 | Ensalada De La Casa | acompañantes | Estimated | 180 kcal |
| 21 | Ensalada De Pollo | ensaladas | Estimated | 180 kcal |
| 22 | Ensalada De Tuna | ensaladas | Estimated | 180 kcal |
| 23 | Ensalada Griega | ensaladas | Estimated | 180 kcal |
| 24 | Ensalada Mediterránea | ensaladas | Estimated | 180 kcal |
| 25 | Envueltico De Ensalada De Pollo | envuelticos | Estimated | 180 kcal |
| 26 | Desayuno Criollo | desayunos | USDA | 229 kcal |
| 27 | 100 Bocaditos De Pasta | package #5 $119.99 | USDA | 245 kcal |
| 28 | 100 Bocaditos De Pasta | package #6 $189.99 | USDA | 245 kcal |
| 29 | Papas Salteadas | desayunos | USDA | 260 kcal |
| 30 | 100 Croquetas Islas Canarias | package #5 $119.99 | USDA | 261 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
4. Pizza Pastel
Pizza Pastel
26. Bulevanes De Pasta De Jamón
5. Bocaditos De Pasta De Jamón
6. Bocaditos De Pasta De Jamón En Pan De Molde
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Islas Canarias Bakery Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Islas Canarias Bakery items have calorie data?
What is the lowest-calorie item at Islas Canarias Bakery?
Are Islas Canarias Bakery calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.