Nutrition Breakdown

Island Vybz Calories — Lowest to Highest

Browse calorie values for Island Vybz menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

300 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

66 / 66 items resolved USDA database: 20 Estimated: 46

Lowest Calorie Items at Island Vybz

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Peppered Steak entrees Estimated 10 kcal
2 Mauby beverages USDA 18 kcal
3 Carrot Juice beverages USDA 29 kcal
4 Turkey Hill beverages USDA 33 kcal
5 D&G Jamaican Ginger Soda beverages USDA 37 kcal
6 Ginger Beer beverages USDA 39 kcal
7 Squeezed Apple Juice beverages USDA 39 kcal
8 Lemonade beverages USDA 42 kcal
9 Canned Soda beverages USDA 43 kcal
10 Sorrel beverages USDA 51 kcal
11 Bigga Soda beverages USDA 54 kcal
12 Tropical Rhythm Juice beverages USDA 67 kcal
13 Irish Moss beverages USDA 69 kcal
14 Bottled Ginger Ale beverages USDA 83 kcal
15 Beef Soup soups $3.50 Estimated 220 kcal
16 Cow Foot Soup soups $3.50 Estimated 220 kcal
17 Fish Soup soups $3.50 Estimated 220 kcal
18 Vegetable Soup soups $3.50 Estimated 220 kcal
19 Beef Roti hot roti USDA 299 kcal
20 Shrimp Roti hot roti USDA 299 kcal
21 Soy Chunk Roti hot roti USDA 299 kcal
22 Steamed Veggie Roti hot roti USDA 299 kcal
23 Stewed Veggie Roti hot roti USDA 299 kcal
24 Chicken Soup soups $3.50 Estimated 325 kcal
25 Red Peas With Chicken Soup soups $3.50 Estimated 325 kcal
26 Snapple beverages USDA 333 kcal
27 Fruit Punch beverages USDA 375 kcal
28 1 Fried Bake other fried items Estimated 390 kcal
29 2 Fried Dumplings other fried items Estimated 390 kcal
30 2 Piece Festival other fried items Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 46

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Boneless Chicken

entrees 430 kcal

Boneless Chicken Roti

hot roti 430 kcal

Chicken

entrees 430 kcal

Curry Chicken Roti

hot roti 430 kcal

Jerk Chicken

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Vybz Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Vybz items have calorie data?

Island Vybz currently has calorie values for 66 of 66 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Vybz?

The lightest item currently tracked is Peppered Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Vybz calorie values official or estimated?

This page uses a hybrid model: 20 items use USDA database estimates, while 46 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Island Vybz full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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