Nutrition Breakdown

Island View Calories — Lowest to Highest

Browse calorie values for Island View menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

306 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

32 / 32 items resolved USDA database: 6 Estimated: 26

Lowest Calorie Items at Island View

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bistec Encebollado / Steak with Onions entrees Estimated 10 kcal
2 Bistec T-Bone / T-Bone Steak a la carta / a la cart Estimated 10 kcal
3 Churrasco / Skirt Steak a la carta / a la cart Estimated 10 kcal
4 Fricase de Conejo / Rabbit Fricassee especialidad del dia / specialty of the day USDA 83 kcal
5 Carne Guisada / Beef Stew especialidad del dia / specialty of the day USDA 88 kcal
6 Flan de Vanilla, Flan de Queso, Cheese Cake y Pudding desserts / postres USDA 106 kcal
7 Pavo Guisado / Turkey Stew especialidad del dia / specialty of the day USDA 107 kcal
8 Fricase de Pollo / Chicken Fricassee especialidad del dia / specialty of the day USDA 120 kcal
9 Sopa de Dia / Soup of the Day sopa / soup Estimated 220 kcal
10 Cabrito / Goat Stew especialidad del dia / specialty of the day USDA 265 kcal
11 Paella Rice especialidad del dia / specialty of the day Estimated 320 kcal
12 Alcapurias / Stuffed Green Banana Fritter w/ Beef appetizer / aperitivos Estimated 390 kcal
13 Amarillos / Fried Ripe Plantain appetizer / aperitivos Estimated 390 kcal
14 Bacalaito / Fish Fritter appetizer / aperitivos Estimated 390 kcal
15 Camarones Fritos / Fried Shrimp a la carta / a la cart Estimated 390 kcal
16 Carne Frita / Pork Chunk appetizer / aperitivos Estimated 390 kcal
17 Chuletas Fritas / Fried Pork Chops entrees Estimated 390 kcal
18 Island View Sampler island view sampler Estimated 390 kcal
19 Motongo a la Island (Camarones Guisados / Shrimp Stew) island view specialty Estimated 390 kcal
20 Motongo a la Island (Carne Frita / Pork Chunk) island view specialty Estimated 390 kcal
21 Motongo a la Island (Conejo Frito / Fried Rabitt) island view specialty Estimated 390 kcal
22 Pasteles / Pasteles (Cerdo / Pork) appetizer / aperitivos Estimated 390 kcal
23 Pernil / Pork entrees Estimated 390 kcal
24 Relleno de Papas / Stuffed Potatoes w/ Beef appetizer / aperitivos Estimated 390 kcal
25 Tostones / Green Plantain appetizer / aperitivos Estimated 390 kcal
26 Papitas Fritas / French Fries appetizer / aperitivos Estimated 420 kcal
27 Alitas Fritas / Chicken Wings (6) appetizer / aperitivos Estimated 430 kcal
28 Chicharrones de Pollo / Chicken Chunks appetizer / aperitivos Estimated 430 kcal
29 Motongo a la Island (Chicharrones de Pollo / Chicken Chunks) island view specialty Estimated 430 kcal
30 Pasteles / Pasteles (Pollo / Chicken) appetizer / aperitivos Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 26

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Alitas Fritas / Chicken Wings (6)

appetizer / aperitivos 430 kcal

Chicharrones de Pollo / Chicken Chunks

appetizer / aperitivos 430 kcal

Motongo a la Island (Chicharrones de Pollo / Chicken Chunks)

island view specialty 430 kcal

Pasteles / Pasteles (Pollo / Chicken)

appetizer / aperitivos 430 kcal

Pollo Frito / Fried Chicken

appetizer / aperitivos 430 kcal

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H

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N

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chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island View Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island View items have calorie data?
Island View currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island View?
The lightest item currently tracked is Bistec Encebollado / Steak with Onions at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island View calorie values official or estimated?
This page uses a hybrid model: 6 items use USDA database estimates, while 26 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island View full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.