Nutrition Breakdown

Island Tropics Caribbean Restaurant Calories — Lowest to Highest

Browse calorie values for Island Tropics Caribbean Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

1 kcal

Highest Item

535 kcal

46 / 46 items resolved USDA database: 10 Estimated: 36

Lowest Calorie Items at Island Tropics Caribbean Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee hot and cold beverages USDA 1 kcal
2 Steamed Vegetables sides Estimated 10 kcal
3 D and G Sodas hot and cold beverages USDA 26 kcal
4 Water hot and cold beverages USDA 42 kcal
5 Squeezer hot and cold beverages USDA 46 kcal
6 Tropical Rhythms hot and cold beverages USDA 54 kcal
7 Can Sodas hot and cold beverages USDA 57 kcal
8 Tuesday specials of the day USDA 257 kcal
9 Tea hot and cold beverages USDA 287 kcal
10 Rice and Peas sides Estimated 320 kcal
11 Friday specials of the day USDA 325 kcal
12 Ackee and Cod Fish breakfast Estimated 390 kcal
13 Callaloo and Cod Fish breakfast Estimated 390 kcal
14 Cook-up Cod Fish breakfast Estimated 390 kcal
15 Corn Bread sides Estimated 390 kcal
16 Curry Goat lunch specials Estimated 390 kcal
17 Curry Goat island dishes Estimated 390 kcal
18 Dumpling sides Estimated 390 kcal
19 Festival sides Estimated 390 kcal
20 Fish island dishes Estimated 390 kcal
21 Friday Goat Head soup of the day Estimated 390 kcal
22 Fritters sides Estimated 390 kcal
23 Macaroni and Cheese sides Estimated 390 kcal
24 Monday BBQ specials of the day Estimated 390 kcal
25 Oxtails lunch specials Estimated 390 kcal
26 Oxtails island dishes Estimated 390 kcal
27 Patties and Pastries lunch specials Estimated 390 kcal
28 Plantains sides Estimated 390 kcal
29 Porridge breakfast Estimated 390 kcal
30 Roti lunch specials Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 36

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Saturday

specials of the day 535 kcal

Curry Chicken

lunch specials 430 kcal

Curry Chicken

island dishes 430 kcal

Jerk Chicken

island dishes 430 kcal

Monday Chicken

soup of the day 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Tropics Caribbean Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Tropics Caribbean Restaurant items have calorie data?
Island Tropics Caribbean Restaurant currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Tropics Caribbean Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Tropics Caribbean Restaurant calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 36 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island Tropics Caribbean Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.