Nutrition Breakdown

Island Spice Kitchen Calories — Lowest to Highest

Browse calorie values for Island Spice Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

229 kcal

Lowest Item

20 kcal

Highest Item

620 kcal

43 / 43 items resolved USDA database: 30 Estimated: 13

Lowest Calorie Items at Island Spice Kitchen

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Soup Of The Day soups ' n ' sides USDA 20 kcal
2 Vegetable island spice kitchen - patties USDA 32 kcal
3 Rice and peas soups ' n ' sides USDA 64 kcal
4 Steamed Vegetables soups ' n ' sides USDA 65 kcal
5 Steamed Vegetables savor the food! - vegetarian USDA 65 kcal
6 House Salad lighten up with flava! - flava salads USDA 85 kcal
7 Curried Shrimp come feel our island breeze - seafood USDA 95 kcal
8 Curry Chicken island spice kitchen - patties USDA 107 kcal
9 Chicken Roti come feel our island breeze - poultry USDA 108 kcal
10 Jerk Chicken come feel our island breeze - poultry USDA 118 kcal
11 Sweet Plantains soups ' n ' sides USDA 121 kcal
12 Crispy Chicken Salad lighten up with flava! - flava salads USDA 122 kcal
13 Calaloo savor the food! - vegetarian USDA 123 kcal
14 Steamed Fish come feel our island breeze - seafood USDA 123 kcal
15 macaroni & Cheese soups ' n ' sides USDA 124 kcal
16 Curried Goat island spice kitchen - meats USDA 143 kcal
17 Mild Beef island spice kitchen - patties USDA 148 kcal
18 Jerk Chicken island spice kitchen - patties USDA 150 kcal
19 Hand Cut Cole Slaw soups ' n ' sides USDA 159 kcal
20 Curry Chicken come feel our island breeze - poultry USDA 168 kcal
21 French Fries soups ' n ' sides USDA 179 kcal
22 Stew Chicken come feel our island breeze - poultry USDA 194 kcal
23 Jerk Chicken Salad lighten up with flava! - flava salads USDA 200 kcal
24 House Snapper come feel our island breeze - seafood USDA 242 kcal
25 Oxtails & Butter Beans island spice kitchen - meats USDA 257 kcal
26 Carrot Juice house specialities Estimated 260 kcal
27 Island Spice Buffalo Wings what's your style? Estimated 260 kcal
28 Orange Juice house specialities Estimated 260 kcal
29 Curried Goat Roti island spice kitchen - meats USDA 265 kcal
30 Coconut Cream Fish come feel our island breeze - seafood USDA 276 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Jerk Cheese Burger

what's your style? 620 kcal

Boneless Jerk Chicken Sandwich

what's your style? 450 kcal

Crispy Chicken Sandwich

what's your style? 450 kcal

Chicken

island spice kitchen - patties 430 kcal

Chicken Fingers & Fries

what's your style? 425 kcal

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S

Settings

wings
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Crystals

caribbean
H

Hibiscus

chinese
N

Nest

chinese
C

Cock's

caribbean
M

Muddy Waters

seafood

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Spice Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Spice Kitchen items have calorie data?
Island Spice Kitchen currently has calorie values for 43 of 43 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Spice Kitchen?
The lightest item currently tracked is Soup Of The Day at approximately 20 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Spice Kitchen calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island Spice Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.