Nutrition Breakdown
Island Restaurant Calories — Lowest to Highest
Browse calorie values for Island Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
248 kcal
Lowest Item
1 kcal
Highest Item
567 kcal
Lowest Calorie Items at Island Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Coffee, Tea | beverages | USDA | 1 kcal |
| 2 | Lemonade | beverages | USDA | 42 kcal |
| 3 | Brown Stew Fish | fish & seafood | USDA | 46 kcal |
| 4 | Vegetable Stew | veggie dishes | USDA | 47 kcal |
| 5 | Tropical Fruit Juice Blend | beverages | USDA | 50 kcal |
| 6 | Soursop | tropical flavor ice cream $2.99 | USDA | 52 kcal |
| 7 | Large | salads | USDA | 55 kcal |
| 8 | Sodas | beverages | USDA | 59 kcal |
| 9 | Rice And Peas | side orders | USDA | 64 kcal |
| 10 | Steam Vegetables | side orders | USDA | 65 kcal |
| 11 | Mango | tropical flavor ice cream $2.99 | USDA | 71 kcal |
| 12 | Fresh Carrot Juice | beverages | USDA | 76 kcal |
| 13 | Brown Stew Shrimp | fish & seafood | USDA | 84 kcal |
| 14 | Stew Peas | meats & poultry | USDA | 84 kcal |
| 15 | Stew Shrimp | fish & seafood | USDA | 84 kcal |
| 16 | House Salad | salads | USDA | 85 kcal |
| 17 | Tripe & Beans | meats & poultry | USDA | 89 kcal |
| 18 | Curry Fish | fish & seafood | USDA | 93 kcal |
| 19 | Curry Shrimp | fish & seafood | USDA | 93 kcal |
| 20 | Coconut Shrimp | fish & seafood | USDA | 99 kcal |
| 21 | Jerk Shrimp | fish & seafood | USDA | 99 kcal |
| 22 | Stir Fried Vegetable | veggie dishes | USDA | 102 kcal |
| 23 | Grilled Salmon | fish & seafood | USDA | 103 kcal |
| 24 | Sweet Potato | side orders | USDA | 106 kcal |
| 25 | Curry Chicken | kids corner | USDA | 107 kcal |
| 26 | Curry Chicken | meats & poultry | USDA | 107 kcal |
| 27 | Stew Beef | meats & poultry | USDA | 107 kcal |
| 28 | Yam | side orders | USDA | 118 kcal |
| 29 | Roasted Chicken | kids corner | USDA | 119 kcal |
| 30 | Roasted Chicken | meats & poultry | USDA | 119 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Rum Raisin
Plantain
Raisin Nut
Chicken Fricassee
Curry Chicken
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Island Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Island Restaurant items have calorie data?
What is the lowest-calorie item at Island Restaurant?
Are Island Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.