Nutrition Breakdown
Island Monarch Coffee Calories — Lowest to Highest
Browse calorie values for Island Monarch Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
242 kcal
Lowest Item
1 kcal
Highest Item
452 kcal
Lowest Calorie Items at Island Monarch Coffee
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Brewed Iced Tea | cold drinks | USDA | 1 kcal |
| 2 | Jasmine Green Tea | gourmet organic tea | USDA | 1 kcal |
| 3 | Green Tea | gourmet organic tea | Estimated | 10 kcal |
| 4 | Hawaiian Kona Coffee | coffee | Estimated | 40 kcal |
| 5 | Chai | gourmet organic tea | USDA | 46 kcal |
| 6 | Fruit Smoothie | cold drinks | USDA | 53 kcal |
| 7 | Latte Frappe | cold drinks | USDA | 53 kcal |
| 8 | Sweet Orange Spicy | gourmet organic tea | USDA | 79 kcal |
| 9 | Protein Burst Smoothie | cold drinks | USDA | 86 kcal |
| 10 | Café Latte | coffee | Estimated | 170 kcal |
| 11 | Chocolate Chai Latte | coffee | Estimated | 170 kcal |
| 12 | Espresso Chai Latte | coffee | Estimated | 170 kcal |
| 13 | Vanilla Smoothie | cold drinks | USDA | 207 kcal |
| 14 | Spiced Chai Latte | coffee | Estimated | 215 kcal |
| 15 | Chocolate Smoothie | cold drinks | USDA | 216 kcal |
| 16 | Cookies | pastries | Estimated | 240 kcal |
| 17 | Macchiato | coffee | Estimated | 332 kcal |
| 18 | Bagels | pastries | Estimated | 390 kcal |
| 19 | Café Mocha | coffee | Estimated | 390 kcal |
| 20 | Cappuccino | coffee | Estimated | 390 kcal |
| 21 | Chamomile | gourmet organic tea | Estimated | 390 kcal |
| 22 | Chocolato | coffee | Estimated | 390 kcal |
| 23 | Early Grey | gourmet organic tea | Estimated | 390 kcal |
| 24 | Espresso | coffee | Estimated | 390 kcal |
| 25 | House Café | coffee | Estimated | 390 kcal |
| 26 | Muffin | pastries | Estimated | 390 kcal |
| 27 | White Chocolate Mocha | coffee | Estimated | 390 kcal |
| 28 | Your Own Taste | coffee | Estimated | 390 kcal |
| 29 | Cakes | pastries | Estimated | 420 kcal |
| 30 | Mocha Frappe | cold drinks | USDA | 452 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Mocha Frappe
Cakes
Bagels
Café Mocha
Cappuccino
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Island Monarch Coffee Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Island Monarch Coffee items have calorie data?
What is the lowest-calorie item at Island Monarch Coffee?
Are Island Monarch Coffee calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.