Nutrition Breakdown

Island Monarch Coffee Calories — Lowest to Highest

Browse calorie values for Island Monarch Coffee menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

242 kcal

Lowest Item

1 kcal

Highest Item

452 kcal

30 / 30 items resolved USDA database: 10 Estimated: 20

Lowest Calorie Items at Island Monarch Coffee

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Brewed Iced Tea cold drinks USDA 1 kcal
2 Jasmine Green Tea gourmet organic tea USDA 1 kcal
3 Green Tea gourmet organic tea Estimated 10 kcal
4 Hawaiian Kona Coffee coffee Estimated 40 kcal
5 Chai gourmet organic tea USDA 46 kcal
6 Fruit Smoothie cold drinks USDA 53 kcal
7 Latte Frappe cold drinks USDA 53 kcal
8 Sweet Orange Spicy gourmet organic tea USDA 79 kcal
9 Protein Burst Smoothie cold drinks USDA 86 kcal
10 Café Latte coffee Estimated 170 kcal
11 Chocolate Chai Latte coffee Estimated 170 kcal
12 Espresso Chai Latte coffee Estimated 170 kcal
13 Vanilla Smoothie cold drinks USDA 207 kcal
14 Spiced Chai Latte coffee Estimated 215 kcal
15 Chocolate Smoothie cold drinks USDA 216 kcal
16 Cookies pastries Estimated 240 kcal
17 Macchiato coffee Estimated 332 kcal
18 Bagels pastries Estimated 390 kcal
19 Café Mocha coffee Estimated 390 kcal
20 Cappuccino coffee Estimated 390 kcal
21 Chamomile gourmet organic tea Estimated 390 kcal
22 Chocolato coffee Estimated 390 kcal
23 Early Grey gourmet organic tea Estimated 390 kcal
24 Espresso coffee Estimated 390 kcal
25 House Café coffee Estimated 390 kcal
26 Muffin pastries Estimated 390 kcal
27 White Chocolate Mocha coffee Estimated 390 kcal
28 Your Own Taste coffee Estimated 390 kcal
29 Cakes pastries Estimated 420 kcal
30 Mocha Frappe cold drinks USDA 452 kcal
Nutrition sync is temporarily paused Missing official items: 20

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mocha Frappe

cold drinks 452 kcal

Cakes

pastries 420 kcal

Bagels

pastries 390 kcal

Café Mocha

coffee 390 kcal

Cappuccino

coffee 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Monarch Coffee Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Monarch Coffee items have calorie data?

Island Monarch Coffee currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Monarch Coffee?

The lightest item currently tracked is Brewed Iced Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Monarch Coffee calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 20 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Island Monarch Coffee full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Explore MenuXP