Nutrition Breakdown

Island Chicken Calories — Lowest to Highest

Browse calorie values for Island Chicken menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

354 kcal

Lowest Item

1 kcal

Highest Item

463 kcal

131 / 131 items resolved USDA database: 10 Estimated: 121

Lowest Calorie Items at Island Chicken

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee / Sodas / Shakes combos USDA 1 kcal
2 Steam Beans wednesday Estimated 10 kcal
3 Tamale sunday USDA 174 kcal
4 Potatoe Salad saturday Estimated 180 kcal
5 Potatoe Salad sunday Estimated 180 kcal
6 Gyros combos USDA 184 kcal
7 Pork Ribs sunday USDA 193 kcal
8 Beef Soup tuesday Estimated 220 kcal
9 Beef Soup sunday Estimated 220 kcal
10 Beef Soup With Vegetables saturday Estimated 220 kcal
11 Foot Cow Soup wednesday Estimated 220 kcal
12 Hen Soup monday Estimated 220 kcal
13 Seafood Soup friday Estimated 220 kcal
14 Tripe Soup monday Estimated 220 kcal
15 Tripe Soup tuesday Estimated 220 kcal
16 Tripe Soup wednesday Estimated 220 kcal
17 Tripe Soup thursday Estimated 220 kcal
18 Tripe Soup sunday Estimated 220 kcal
19 Pupusas sunday USDA 229 kcal
20 Fish Combo combos USDA 277 kcal
21 Chicken Burger Combo combos USDA 292 kcal
22 Chicken Nugget Combo combos USDA 307 kcal
23 Rice And Peas monday Estimated 320 kcal
24 Rice And Peas friday Estimated 320 kcal
25 Rice With Beans wednesday Estimated 320 kcal
26 Rice With Beans sunday Estimated 320 kcal
27 Rice With Corn thursday Estimated 320 kcal
28 Rice With Vegetables tuesday Estimated 320 kcal
29 Rice With Vegetables saturday Estimated 320 kcal
30 White Rice monday Estimated 320 kcal
Nutrition sync is temporarily paused Missing official items: 121

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Combo

combos 463 kcal

B.B.Q. Chicken

monday 430 kcal

B.B.Q. Chicken

saturday 430 kcal

B.B.Q. Roasted Chicken

thursday 430 kcal

Chicken

tuesday 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Island Chicken Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Island Chicken items have calorie data?
Island Chicken currently has calorie values for 131 of 131 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Island Chicken?
The lightest item currently tracked is Coffee / Sodas / Shakes at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Island Chicken calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 121 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Island Chicken full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.