Nutrition Breakdown

Isla de Cafe Calories — Lowest to Highest

Browse calorie values for Isla de Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

331 kcal

Lowest Item

10 kcal

Highest Item

494 kcal

41 / 41 items resolved USDA database: 9 Estimated: 32

Lowest Calorie Items at Isla de Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Teas* non-cafe especialidades Estimated 10 kcal
2 Water refrescos $1 Estimated 10 kcal
3 Add An Egg extras USDA 55 kcal
4 Deli Meat extras USDA 115 kcal
5 Sauce extras USDA 124 kcal
6 Jamon Y Queso sandwiches USDA 127 kcal
7 Double Steak extras USDA 145 kcal
8 Pastrami sandwiches USDA 200 kcal
9 Daily Soup sopas Estimated 220 kcal
10 Tuna Brava sandwiches USDA 233 kcal
11 Cheese extras USDA 367 kcal
12 Anise sabores $0.40 Estimated 390 kcal
13 Avena antojitos Estimated 390 kcal
14 Avena Con Coco antojitos Estimated 390 kcal
15 Cafe hot Estimated 390 kcal
16 Cafe Canela hot Estimated 390 kcal
17 Cafe Coco Moka hot Estimated 390 kcal
18 Cafe Con Leche hot Estimated 390 kcal
19 Cafe De Dulce De Leche hot Estimated 390 kcal
20 Cafe Mocha Mulatto hot Estimated 390 kcal
21 Capuchino hot Estimated 390 kcal
22 Caramel sabores $0.40 Estimated 390 kcal
23 Chichaito espresso shots Estimated 390 kcal
24 Chocolate sabores $0.40 Estimated 390 kcal
25 Chocolate Caliente non-cafe especialidades Estimated 390 kcal
26 Cinnamon sabores $0.40 Estimated 390 kcal
27 Coconut sabores $0.40 Estimated 390 kcal
28 Cola Champagne refrescos $1 Estimated 390 kcal
29 Cortado espresso shots Estimated 390 kcal
30 Cubano espresso shots Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chips

extras 494 kcal

Sandwich De Bistec

sandwiches 470 kcal

Sandwich De Bistec-Criollo

sandwiches 470 kcal

Anise

sabores $0.40 390 kcal

Avena

antojitos 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Isla de Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Isla de Cafe items have calorie data?

Isla de Cafe currently has calorie values for 41 of 41 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Isla de Cafe?

The lightest item currently tracked is Teas* at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Isla de Cafe calorie values official or estimated?

This page uses a hybrid model: 9 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Isla de Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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