Nutrition Breakdown

Ishi Calories — Lowest to Highest

Browse calorie values for Ishi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

348 kcal

Lowest Item

1 kcal

Highest Item

3170 kcal

253 / 253 items resolved USDA database: 26 Estimated: 227

Lowest Calorie Items at Ishi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Hot Green Tea beverages USDA 1 kcal
2 Sweet Ice Tea beverages USDA 1 kcal
3 Hibachi Steak hibachi grill menu - hibachi entrees Estimated 10 kcal
4 Ishi Steak hibachi grill menu - hibachi entrees Estimated 10 kcal
5 Pepper Steak hibachi grill menu - hibachi entrees Estimated 10 kcal
6 Side Hibachi Steak side orders Estimated 10 kcal
7 Side Teriyaki Steak side orders Estimated 10 kcal
8 Steak & Flounder Fish hibachi grill menu -combination platter Estimated 10 kcal
9 Steak & Lobster hibachi grill menu -combination platter Estimated 10 kcal
10 Steak & Scallops hibachi grill menu -combination platter Estimated 10 kcal
11 Steak & Shrimp hibachi grill menu -combination platter Estimated 10 kcal
12 Steak Ramen ishi's hibachi ramen Estimated 10 kcal
13 Steak Salmon hibachi grill menu -combination platter Estimated 10 kcal
14 Steak Udon ishi's hibachi udon Estimated 10 kcal
15 Teriyaki Steak hibachi grill menu - hibachi entrees Estimated 10 kcal
16 Coconut juice beverages USDA 21 kcal
17 Tom Yum Soup authentic japanese cuisine - appetizers USDA 23 kcal
18 Japanese Ice Cream ishi's desserts USDA 27 kcal
19 Side Mixed Vegetable side orders USDA 28 kcal
20 Sierra Mist beverages USDA 32 kcal
21 Lemonade beverages USDA 42 kcal
22 Pepsi beverages USDA 45 kcal
23 Lychee Juice beverages USDA 46 kcal
24 Mt. Dew beverages USDA 46 kcal
25 Mango Juice beverages USDA 63 kcal
26 House Clear Soup authentic japanese cuisine - appetizers USDA 74 kcal
27 Unsweet Ice Tea beverages Estimated 135 kcal
28 Thai Ice Tea beverages USDA 141 kcal
29 Side Steamed Rice side orders USDA 151 kcal
30 Roll Combination Platter sushi platters Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 227

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Spring Roll

authentic japanese cuisine - appetizers 3170 kcal

Chicken & Flounder Fish

hibachi grill menu -combination platter 430 kcal

Chicken & Lobster

hibachi grill menu -combination platter 430 kcal

Chicken & Salmon

hibachi grill menu -combination platter 430 kcal

Chicken & Scallops

hibachi grill menu -combination platter 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ishi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ishi items have calorie data?
Ishi currently has calorie values for 253 of 253 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ishi?
The lightest item currently tracked is Hot Green Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ishi calorie values official or estimated?
This page uses a hybrid model: 26 items use USDA database estimates, while 227 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ishi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.