Nutrition Breakdown
Ishak Deli Calories — Lowest to Highest
Browse calorie values for Ishak Deli menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
329 kcal
Lowest Item
1 kcal
Highest Item
430 kcal
Lowest Calorie Items at Ishak Deli
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1. Coffee | hot drinks | USDA | 1 kcal |
| 2 | 3. Fresh Vanilla | hot drinks | USDA | 23 kcal |
| 3 | 2. Cappuccino | hot drinks | USDA | 27 kcal |
| 4 | 5. Roost Beef & Cheese | lunch & dinner | USDA | 137 kcal |
| 5 | 6. Pastrami & Cheese | lunch & dinner | USDA | 147 kcal |
| 6 | 2. Chicken Cutlet | lunch & dinner | USDA | 151 kcal |
| 7 | 4. Turkey & Cheese | lunch & dinner | USDA | 173 kcal |
| 8 | 3. Tuna Fish | lunch & dinner | USDA | 187 kcal |
| 9 | 1. Philly Cheese Steak | lunch & dinner | USDA | 234 kcal |
| 10 | 4. Hot Chocolate | hot drinks | USDA | 268 kcal |
| 11 | 1. 1/2 Lb. Turkey & 1/2 Lb. Swiss Cheese | combos | Estimated | 390 kcal |
| 12 | 1. American Cheese | cheese | Estimated | 390 kcal |
| 13 | 1. Butter Roll | breakfast | Estimated | 390 kcal |
| 14 | 1. Roast Beef | cold cuts | Estimated | 390 kcal |
| 15 | 10. Salsalito Turkey | cold cuts | Estimated | 390 kcal |
| 16 | 2. 1/2 Lb. Pastrami & 1/2 Lb. Provolone Cheese | combos | Estimated | 390 kcal |
| 17 | 2. Pastrami | cold cuts | Estimated | 390 kcal |
| 18 | 2. Plain Egg | breakfast | Estimated | 390 kcal |
| 19 | 2. Swiss Cheese | cheese | Estimated | 390 kcal |
| 20 | 3. 1/2 Lb. Genoa / Hard Salami & 1/2 Lb. American Cheese | combos | Estimated | 390 kcal |
| 21 | 3. Egg & Cheese | breakfast | Estimated | 390 kcal |
| 22 | 3. Genoa / Hard Salami | cold cuts | Estimated | 390 kcal |
| 23 | 3. Monster Cheese | cheese | Estimated | 390 kcal |
| 24 | 4. Bacon, Egg & Cheese | breakfast | Estimated | 390 kcal |
| 25 | 4. Beef Salami | cold cuts | Estimated | 390 kcal |
| 26 | 4. Pepper Jack Cheese | cheese | Estimated | 390 kcal |
| 27 | 5. Pepperoni | cold cuts | Estimated | 390 kcal |
| 28 | 5. Provolone Cheese | cheese | Estimated | 390 kcal |
| 29 | 5. Sausage Egg & Cheese | breakfast | Estimated | 390 kcal |
| 30 | 6. BLT | breakfast | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
11. Blazing Buffalo Chicken
1. 1/2 Lb. Turkey & 1/2 Lb. Swiss Cheese
1. American Cheese
1. Butter Roll
1. Roast Beef
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Ishak Deli Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Ishak Deli items have calorie data?
What is the lowest-calorie item at Ishak Deli?
Are Ishak Deli calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.