Skip to content

Nutrition Breakdown

Ise Calories — Lowest to Highest

Browse calorie values for Ise menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

308 kcal

Lowest Item

98 kcal

Highest Item

440 kcal

49 / 49 items resolved USDA database: 17 Estimated: 32

Lowest Calorie Items at Ise

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Menkui Ramen noodles USDA 98 kcal
2 Wonton Ramen noodles USDA 98 kcal
3 Gekikara Ramen noodles USDA 109 kcal
4 Tan Tan Ramen noodles USDA 129 kcal
5 Tokyo Ramen noodles USDA 130 kcal
6 Jar Jar Ramen noodles USDA 134 kcal
7 Canton Ramen noodles USDA 143 kcal
8 Sara Udon noodles USDA 143 kcal
9 Burikama seafood USDA 161 kcal
10 Miso Ramen noodles USDA 171 kcal
11 Sutamina Ramen noodles USDA 171 kcal
12 Hijiki Salad salads Estimated 180 kcal
13 Mizuna Salad salads Estimated 180 kcal
14 Tossed Salad salads Estimated 180 kcal
15 Gindara Miso seafood USDA 198 kcal
16 Yasai Ramen noodles USDA 236 kcal
17 Ebi Chili seafood USDA 241 kcal
18 Cream Croquette seafood Estimated 320 kcal
19 Ika Ichiyaboshi seafood USDA 321 kcal
20 Chanpon noodles USDA 380 kcal
21 Aburi Sanmai-niku pork & beef Estimated 390 kcal
22 Agedashi Tofu vegetables Estimated 390 kcal
23 Asari Garlic seafood Estimated 390 kcal
24 BBQ Karubi pork & beef Estimated 390 kcal
25 Dashimaki vegetables Estimated 390 kcal
26 Edamame vegetables Estimated 390 kcal
27 Eihire seafood Estimated 390 kcal
28 Gyoza pork & beef Estimated 390 kcal
29 Hakata Ramen noodles Estimated 390 kcal
30 Hiyashi Chuka noodles Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Nabeyaki Udon

noodles 440 kcal

Aburi Sanmai-niku

pork & beef 390 kcal

Agedashi Tofu

vegetables 390 kcal

Asari Garlic

seafood 390 kcal

BBQ Karubi

pork & beef 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
Y

Yeti

japanese

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ise Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ise items have calorie data?
Ise currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ise?
The lightest item currently tracked is Menkui Ramen at approximately 98 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ise calorie values official or estimated?
This page uses a hybrid model: 17 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ise full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.